6387
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:43.7 | 2:17.5 | 784 | 2:17.4 | 2:17.2 | 2:16.7 | 2:15.8 | 2:13.2 | 2:09.0 | 2:01.4 | |
| 1000m | 3:37.6 | 4:47.8 | 783 | 4:47.6 | 4:47.2 | 4:46.1 | 4:44.2 | 4:38.7 | 4:30.1 | 4:14.3 | |
| 2000m | 7:29.7 | 10:05.7 | 754 | 10:05.6 | 10:04.8 | 10:02.4 | 9:58.4 | 9:46.6 | 9:28.1 | 8:54.4 | |
| 5000m | 19:39.0 | 25:28.0 | 795 | 25:26.2 | 25:24.2 | 25:18.3 | 25:08.6 | 24:40.2 | 23:55.1 | 22:32.8 | |
| 6000m | 23:56.2 | 30:11.2 | 815 | 30:09.9 | 30:07.6 | 30:00.8 | 29:49.6 | 29:16.8 | 28:24.6 | 26:49.1 | |
| 10km | 40:30.0 | 51:27.1 | 813 | 51:25.7 | 51:21.8 | 51:10.1 | 50:50.8 | 49:54.4 | 48:24.9 | 45:41.1 | |
| 30 mins | 7454 | 6014 | 825 | 6020 | 6027 | 6049 | 6087 | 6199 | 6385 | 6758 | |
| 60 mins | 14412 | 11527 | 818 | 11537 | 11552 | 11595 | 11667 | 11883 | 12243 | 12964 | |
| Half M | 1:29:40.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:13:49.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points