7013
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:26.0 | 913 | 1:25.8 | 1:25.7 | 1:25.4 | 1:24.9 | 1:23.5 | 1:21.2 | 1:16.9 | |
| 1000m | 2:42.8 | 3:10.0 | 910 | 3:09.8 | 3:09.6 | 3:08.9 | 3:07.8 | 3:04.6 | 2:59.5 | 2:50.2 | |
| 2000m | 5:44.2 | 6:49.0 | 861 | 6:48.5 | 6:48.0 | 6:46.6 | 6:44.2 | 6:37.2 | 6:26.0 | 6:05.5 | |
| 5000m | 15:37.1 | 18:10.0 | 888 | 18:09.0 | 18:07.7 | 18:03.9 | 17:57.7 | 17:39.4 | 17:10.3 | 16:16.6 | |
| 6000m | 19:14.0 | 23:00.0 | 851 | 22:59.5 | 22:57.9 | 22:52.9 | 22:44.8 | 22:21.0 | 21:43.2 | 20:33.5 | |
| 10km | 33:18.9 | 40:00.0 | 837 | 39:58.2 | 39:55.3 | 39:46.7 | 39:32.5 | 38:51.0 | 37:45.0 | 35:43.5 | |
| 30 mins | 9341 | 7800 | 871 | 7805 | 7814 | 7842 | 7889 | 8029 | 8263 | 8730 | |
| 60 mins | 17686 | 15279 | 882 | 15290 | 15308 | 15361 | 15449 | 15715 | 16157 | 17041 | |
| Half M | 1:13:27.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:54.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points