8470
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.7 | 1:37.8 | 928 | 1:37.6 | 1:37.5 | 1:37.2 | 1:36.7 | 1:35.1 | 1:32.5 | 1:27.8 | |
| 1000m | 3:07.1 | 3:26.0 | 947 | 3:25.9 | 3:25.7 | 3:25.0 | 3:23.9 | 3:20.6 | 3:15.4 | 3:05.7 | |
| 2000m | 6:34.5 | 7:10.3 | 931 | 7:09.9 | 7:09.5 | 7:08.1 | 7:05.7 | 6:59.0 | 6:48.1 | 6:28.0 | |
| 5000m | 17:09.4 | 19:01.3 | 930 | 19:00.6 | 18:59.3 | 18:55.5 | 18:49.3 | 18:31.0 | 18:01.8 | 17:07.8 | |
| 6000m | 20:49.2 | 23:01.7 | 932 | 23:01.0 | 22:59.5 | 22:55.0 | 22:47.4 | 22:25.3 | 21:50.1 | 20:44.8 | |
| 10km | 35:24.7 | 39:12.7 | 927 | 39:11.6 | 39:09.0 | 39:01.2 | 38:48.4 | 38:10.7 | 37:10.6 | 35:19.4 | |
| 30 mins | 8517 | 7769 | 932 | 7772 | 7781 | 7806 | 7849 | 7977 | 8190 | 8615 | |
| 60 mins | 16598 | 14970 | 924 | 14980 | 14997 | 15047 | 15130 | 15379 | 15793 | 16623 | |
| Half M | 1:17:05.6 | 1:26:25.6 | 919 | 1:26:22.7 | 1:26:16.9 | 1:25:59.6 | 1:25:31.0 | 1:24:07.0 | 1:21:53.0 | 1:17:45.2 | |
| Marathon | 2:41:27.9 | 3:10:46.9 | 874 | 3:10:44.6 | 3:10:31.1 | 3:09:50.8 | 3:08:44.2 | 3:05:29.1 | 3:00:18.4 | 2:50:46.3 | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points