8205
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.1 | 1:37.8 | 952 | 1:37.7 | 1:37.6 | 1:37.3 | 1:36.8 | 1:35.3 | 1:32.9 | 1:28.5 | |
| 1000m | 3:20.3 | 3:34.1 | 936 | 3:33.8 | 3:33.6 | 3:32.9 | 3:31.8 | 3:28.5 | 3:23.2 | 3:13.4 | |
| 2000m | 7:03.0 | 7:40.0 | 920 | 7:39.5 | 7:39.0 | 7:37.5 | 7:35.0 | 7:27.8 | 7:16.3 | 6:54.9 | |
| 5000m | 18:33.5 | 20:34.7 | 902 | 20:33.7 | 20:32.4 | 20:28.3 | 20:21.6 | 20:01.8 | 19:30.2 | 18:31.8 | |
| 6000m | 22:31.8 | 25:17.9 | 891 | 25:16.3 | 25:14.6 | 25:09.5 | 25:01.1 | 24:36.5 | 23:57.3 | 22:44.7 | |
| 10km | 38:19.6 | 43:06.0 | 889 | 43:05.2 | 43:02.3 | 42:53.6 | 42:39.3 | 41:57.3 | 40:50.2 | 38:46.3 | |
| 30 mins | 7912 | 7054 | 892 | 7062 | 7070 | 7094 | 7133 | 7252 | 7450 | 7845 | |
| 60 mins | 15447 | 13423 | 869 | 13432 | 13447 | 13493 | 13571 | 13802 | 14189 | 14961 | |
| Half M | 1:23:54.4 | 1:38:12.6 | 854 | 1:38:11.6 | 1:38:04.7 | 1:37:44.1 | 1:37:10.2 | 1:35:30.6 | 1:32:52.1 | 1:27:59.9 | |
| Marathon | 2:58:01.4 | 3:37:22.7 | 819 | 3:37:14.0 | 3:36:58.1 | 3:36:10.7 | 3:34:52.4 | 3:31:03.1 | 3:24:58.6 | 3:13:49.1 | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points