7940
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:32.3 | 857 | 1:32.2 | 1:32.1 | 1:31.7 | 1:31.1 | 1:29.5 | 1:26.8 | 1:21.9 | |
| 1000m | 2:43.3 | 3:20.2 | 873 | 3:20.0 | 3:19.7 | 3:19.0 | 3:17.8 | 3:14.2 | 3:08.6 | 2:58.3 | |
| 2000m | 5:47.1 | 6:47.9 | 875 | 6:47.6 | 6:47.1 | 6:45.7 | 6:43.3 | 6:36.4 | 6:25.4 | 6:05.1 | |
| 5000m | 15:38.3 | 17:58.6 | 906 | 17:57.8 | 17:56.6 | 17:52.9 | 17:46.8 | 17:28.9 | 17:00.4 | 16:07.8 | |
| 6000m | 19:13.0 | 20:01.3 | 986 | 20:00.4 | 19:59.1 | 19:55.4 | 19:49.2 | 19:31.1 | 19:02.1 | 18:08.2 | |
| 10km | 33:10.9 | 41:53.4 | 802 | 41:52.1 | 41:49.0 | 41:39.5 | 41:23.9 | 40:38.3 | 39:25.8 | 37:13.2 | |
| 30 mins | 9327 | 8020 | 899 | 8026 | 8036 | 8064 | 8110 | 8250 | 8483 | 8950 | |
| 60 mins | 17745 | 15691 | 906 | 15696 | 15714 | 15767 | 15856 | 16122 | 16565 | 17453 | |
| Half M | 1:13:10.5 | 1:28:42.3 | 836 | 1:28:38.5 | 1:28:32.1 | 1:28:12.9 | 1:27:41.2 | 1:26:08.3 | 1:23:40.5 | 1:19:09.0 | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points