7940
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:32.3 | 857 | 1:32.2 | 1:32.1 | 1:31.7 | 1:31.2 | 1:29.5 | 1:26.8 | 1:21.9 | |
| 1000m | 2:43.9 | 3:20.2 | 873 | 3:20.0 | 3:19.7 | 3:19.0 | 3:17.8 | 3:14.3 | 3:08.7 | 2:58.4 | |
| 2000m | 5:47.2 | 6:47.9 | 875 | 6:47.7 | 6:47.2 | 6:45.8 | 6:43.4 | 6:36.5 | 6:25.5 | 6:05.2 | |
| 5000m | 15:38.6 | 17:58.6 | 906 | 17:58.2 | 17:56.9 | 17:53.2 | 17:47.1 | 17:29.3 | 17:00.7 | 16:08.1 | |
| 6000m | 19:12.8 | 20:01.3 | 986 | 20:00.2 | 19:58.9 | 19:55.2 | 19:49.0 | 19:30.9 | 19:01.9 | 18:08.0 | |
| 10km | 33:12.2 | 41:53.4 | 802 | 41:50.6 | 41:47.4 | 41:38.0 | 41:22.4 | 40:36.9 | 39:24.6 | 37:12.1 | |
| 30 mins | 9318 | 8020 | 899 | 8028 | 8037 | 8065 | 8112 | 8252 | 8485 | 8950 | |
| 60 mins | 17724 | 15691 | 906 | 15695 | 15713 | 15766 | 15855 | 16120 | 16564 | 17450 | |
| Half M | 1:13:14.6 | 1:28:42.3 | 836 | 1:28:37.1 | 1:28:30.6 | 1:28:11.5 | 1:27:39.8 | 1:26:07.0 | 1:23:39.5 | 1:19:08.3 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points