7940
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:32.3 | 857 | 1:32.2 | 1:32.1 | 1:31.8 | 1:31.2 | 1:29.5 | 1:26.9 | 1:22.0 | |
| 1000m | 2:44.5 | 3:20.2 | 873 | 3:20.0 | 3:19.7 | 3:19.0 | 3:17.8 | 3:14.3 | 3:08.7 | 2:58.5 | |
| 2000m | 5:48.1 | 6:47.9 | 875 | 6:47.8 | 6:47.3 | 6:45.9 | 6:43.5 | 6:36.6 | 6:25.7 | 6:05.4 | |
| 5000m | 15:36.9 | 17:58.6 | 906 | 17:57.5 | 17:56.2 | 17:52.5 | 17:46.4 | 17:28.5 | 17:00.0 | 16:07.3 | |
| 6000m | 19:11.0 | 20:01.3 | 986 | 20:00.8 | 19:59.5 | 19:55.8 | 19:49.6 | 19:31.5 | 19:02.4 | 18:08.4 | |
| 10km | 33:00.5 | 41:53.4 | 802 | 41:51.7 | 41:48.5 | 41:39.0 | 41:23.3 | 40:37.5 | 39:24.7 | 37:11.5 | |
| 30 mins | 9266 | 8020 | 899 | 8029 | 8039 | 8067 | 8113 | 8252 | 8484 | 8947 | |
| 60 mins | 17714 | 15691 | 906 | 15704 | 15722 | 15775 | 15863 | 16129 | 16572 | 17458 | |
| Half M | 1:13:31.3 | 1:28:42.3 | 836 | 1:28:38.0 | 1:28:31.6 | 1:28:12.5 | 1:27:40.9 | 1:26:08.4 | 1:23:41.4 | 1:19:10.9 | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points