5846
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.6 | 2:24.3 | 655 | 2:24.1 | 2:23.9 | 2:23.2 | 2:22.1 | 2:18.8 | 2:13.7 | 2:04.5 | |
| 1000m | 3:12.2 | 4:59.5 | 673 | 4:59.1 | 4:58.6 | 4:57.2 | 4:55.0 | 4:48.3 | 4:37.9 | 4:19.2 | |
| 2000m | 6:33.9 | 11:15.4 | 601 | 11:15.0 | 11:13.9 | 11:10.4 | 11:04.8 | 10:48.3 | 10:22.7 | 9:37.1 | |
| 5000m | 17:57.7 | 29:49.2 | 629 | 29:48.7 | 29:45.7 | 29:36.9 | 29:22.3 | 28:40.1 | 27:34.1 | 25:36.2 | |
| 6000m | 21:47.1 | 34:55.1 | 650 | 34:53.0 | 34:49.6 | 34:39.7 | 34:23.2 | 33:35.5 | 32:20.7 | 30:06.6 | |
| 10km | 37:35.2 | 1:01:33.6 | 639 | 1:01:27.9 | 1:01:21.9 | 1:01:04.0 | 1:00:34.4 | 59:08.7 | 56:54.3 | 52:54.1 | |
| 30 mins | 8112 | 5107 | 662 | 5115 | 5123 | 5148 | 5188 | 5310 | 5513 | 5918 | |
| 60 mins | 15415 | 10167 | 683 | 10182 | 10198 | 10244 | 10321 | 10552 | 10937 | 11708 | |
| Half M | 1:23:38.6 | 2:17:11.2 | 654 | 2:17:00.4 | 2:16:47.0 | 2:16:06.9 | 2:15:01.0 | 2:11:49.5 | 2:06:49.7 | 1:57:53.4 | |
| Marathon | 2:56:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points