5846
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.1 | 2:24.3 | 655 | 2:24.2 | 2:24.0 | 2:23.3 | 2:22.2 | 2:18.8 | 2:13.6 | 2:04.3 | |
| 1000m | 3:12.1 | 4:59.5 | 673 | 4:59.4 | 4:58.9 | 4:57.5 | 4:55.3 | 4:48.6 | 4:38.2 | 4:19.4 | |
| 2000m | 6:33.3 | 11:15.4 | 601 | 11:15.1 | 11:14.0 | 11:10.5 | 11:04.9 | 10:48.4 | 10:22.8 | 9:37.1 | |
| 5000m | 17:54.1 | 29:49.2 | 629 | 29:48.6 | 29:45.7 | 29:36.8 | 29:22.2 | 28:39.9 | 27:33.7 | 25:35.5 | |
| 6000m | 21:43.3 | 34:55.1 | 650 | 34:53.6 | 34:50.2 | 34:40.2 | 34:23.8 | 33:35.9 | 32:20.8 | 30:06.3 | |
| 10km | 37:27.9 | 1:01:33.6 | 639 | 1:01:28.1 | 1:01:22.0 | 1:01:04.0 | 1:00:34.4 | 59:08.3 | 56:53.6 | 52:52.7 | |
| 30 mins | 8136 | 5107 | 662 | 5114 | 5122 | 5147 | 5187 | 5309 | 5513 | 5919 | |
| 60 mins | 15466 | 10167 | 683 | 10169 | 10185 | 10231 | 10309 | 10541 | 10927 | 11701 | |
| Half M | 1:23:09.5 | 2:17:11.2 | 654 | 2:17:06.7 | 2:16:53.1 | 2:16:12.8 | 2:15:06.4 | 2:11:53.5 | 2:06:51.7 | 1:57:52.2 | |
| Marathon | 2:54:40.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points