5846
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.2 | 2:24.3 | 655 | 2:24.2 | 2:23.9 | 2:23.2 | 2:22.1 | 2:18.8 | 2:13.7 | 2:04.4 | |
| 1000m | 3:11.8 | 4:59.5 | 673 | 4:59.4 | 4:58.9 | 4:57.5 | 4:55.3 | 4:48.6 | 4:38.1 | 4:19.3 | |
| 2000m | 6:35.2 | 11:15.4 | 601 | 11:14.9 | 11:13.8 | 11:10.3 | 11:04.7 | 10:48.4 | 10:22.8 | 9:37.3 | |
| 5000m | 17:51.8 | 29:49.2 | 629 | 29:47.8 | 29:44.8 | 29:35.9 | 29:21.3 | 28:39.0 | 27:32.7 | 25:34.4 | |
| 6000m | 21:44.6 | 34:55.1 | 650 | 34:52.3 | 34:49.0 | 34:39.0 | 34:22.6 | 33:34.8 | 32:19.9 | 30:05.6 | |
| 10km | 37:29.2 | 1:01:33.6 | 639 | 1:01:30.2 | 1:01:24.1 | 1:01:06.1 | 1:00:36.5 | 59:10.4 | 56:55.6 | 52:54.5 | |
| 30 mins | 8104 | 5107 | 662 | 5110 | 5118 | 5142 | 5183 | 5305 | 5507 | 5912 | |
| 60 mins | 15459 | 10167 | 683 | 10180 | 10196 | 10242 | 10319 | 10551 | 10938 | 11711 | |
| Half M | 1:23:38.2 | 2:17:11.2 | 654 | 2:16:59.8 | 2:16:46.3 | 2:16:06.3 | 2:15:00.4 | 2:11:48.9 | 2:06:49.0 | 1:57:52.8 | |
| Marathon | 2:54:09.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points