8863
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.5 | 1:46.3 | 976 | 1:46.2 | 1:46.1 | 1:45.8 | 1:45.2 | 1:43.6 | 1:41.0 | 1:36.2 | |
| 1000m | 3:28.5 | 3:49.3 | 940 | 3:49.2 | 3:48.9 | 3:48.2 | 3:47.0 | 3:43.3 | 3:37.5 | 3:26.7 | |
| 2000m | 7:11.5 | 7:59.3 | 910 | 7:59.1 | 7:58.6 | 7:57.0 | 7:54.4 | 7:46.7 | 7:34.4 | 7:11.7 | |
| 5000m | 19:00.6 | 20:03.9 | 969 | 20:03.7 | 20:02.5 | 19:58.7 | 19:52.4 | 19:34.0 | 19:04.6 | 18:09.9 | |
| 6000m | 23:06.0 | 24:48.0 | 954 | 24:47.9 | 24:46.3 | 24:41.5 | 24:33.6 | 24:10.5 | 23:33.5 | 22:24.9 | |
| 10km | 39:18.1 | 41:19.1 | 972 | 41:18.2 | 41:15.6 | 41:07.9 | 40:55.0 | 40:17.3 | 39:16.9 | 37:24.7 | |
| 30 mins | 7718 | 7118 | 945 | 7120 | 7128 | 7151 | 7190 | 7306 | 7499 | 7884 | |
| 60 mins | 14987 | 14095 | 960 | 14096 | 14111 | 14156 | 14231 | 14455 | 14830 | 15579 | |
| Half M | 1:26:11.9 | 1:28:32.4 | 999 | 1:28:27.2 | 1:28:21.7 | 1:28:05.5 | 1:27:38.6 | 1:26:19.6 | 1:24:13.1 | 1:20:17.7 | |
| Marathon | 3:02:09.0 | 3:04:18.9 | 1048 | 3:04:16.1 | 3:04:04.9 | 3:03:31.5 | 3:02:36.3 | 2:59:54.0 | 2:55:33.9 | 2:47:29.6 | |
| Category Female 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points