8863
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:43.5 | 1:46.3 | 976 | 1:46.2 | 1:46.0 | 1:45.7 | 1:45.2 | 1:43.6 | 1:41.1 | 1:36.4 | |
| 1000m | 3:37.3 | 3:49.3 | 940 | 3:49.0 | 3:48.8 | 3:48.1 | 3:46.9 | 3:43.4 | 3:37.8 | 3:27.4 | |
| 2000m | 7:16.0 | 7:59.3 | 910 | 7:58.8 | 7:58.3 | 7:56.7 | 7:54.1 | 7:46.5 | 7:34.4 | 7:11.8 | |
| 5000m | 19:20.1 | 20:03.9 | 969 | 20:02.7 | 20:01.5 | 19:57.8 | 19:51.6 | 19:33.5 | 19:04.6 | 18:10.8 | |
| 6000m | 23:28.4 | 24:48.0 | 954 | 24:46.4 | 24:44.8 | 24:40.1 | 24:32.4 | 24:09.7 | 23:33.3 | 22:25.8 | |
| 10km | 39:28.3 | 41:19.1 | 972 | 41:18.5 | 41:16.0 | 41:08.2 | 40:55.4 | 40:17.8 | 39:17.6 | 37:25.8 | |
| 30 mins | 7613 | 7118 | 945 | 7122 | 7130 | 7153 | 7191 | 7305 | 7495 | 7876 | |
| 60 mins | 14877 | 14095 | 960 | 14096 | 14111 | 14156 | 14230 | 14454 | 14825 | 15569 | |
| Half M | 1:27:07.5 | 1:28:32.4 | 999 | 1:28:29.8 | 1:28:24.4 | 1:28:08.3 | 1:27:41.7 | 1:26:23.4 | 1:24:18.0 | 1:20:24.6 | |
| Marathon | 3:06:33.7 | 3:04:18.9 | 1048 | 3:04:15.5 | 3:04:04.5 | 3:03:32.0 | 3:02:38.1 | 2:59:59.5 | 2:55:45.1 | 2:47:50.8 | |
| Category Female 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points