3585
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:48.4 | 721 | 1:48.3 | 1:48.2 | 1:47.7 | 1:46.9 | 1:44.6 | 1:41.0 | 1:34.4 | |
| 1000m | 2:43.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.9 | 8:03.0 | 735 | 8:02.8 | 8:02.1 | 8:00.1 | 7:56.9 | 7:47.2 | 7:32.1 | 7:04.5 | |
| 5000m | 15:39.4 | 21:57.4 | 737 | 21:56.6 | 21:54.7 | 21:49.2 | 21:40.2 | 21:13.7 | 20:32.0 | 19:16.1 | |
| 6000m | 19:13.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:11.4 | 49:17.3 | 678 | 49:16.7 | 49:12.4 | 48:59.3 | 48:37.8 | 47:35.0 | 45:56.2 | 42:57.8 | |
| 30 mins | 9316 | 6424 | 714 | 6433 | 6443 | 6470 | 6517 | 6657 | 6890 | 7355 | |
| 60 mins | 17740 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points