6159
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.4 | 1:32.0 | 875 | 1:31.9 | 1:31.8 | 1:31.5 | 1:31.0 | 1:29.4 | 1:26.8 | 1:22.1 | |
| 1000m | 2:49.4 | 3:16.0 | 890 | 3:15.9 | 3:15.7 | 3:15.0 | 3:13.9 | 3:10.6 | 3:05.4 | 2:55.8 | |
| 2000m | 5:51.4 | 6:59.0 | 840 | 6:58.5 | 6:58.0 | 6:56.5 | 6:54.1 | 6:46.9 | 6:35.4 | 6:14.4 | |
| 5000m | 16:05.7 | 18:14.0 | 894 | 18:13.0 | 18:11.8 | 18:08.1 | 18:02.0 | 17:44.1 | 17:15.6 | 16:22.9 | |
| 6000m | 19:50.3 | 22:24.0 | 882 | 22:22.6 | 22:21.1 | 22:16.6 | 22:09.2 | 21:47.3 | 21:12.3 | 20:07.8 | |
| 10km | 34:39.4 | 38:34.0 | 890 | 38:31.7 | 38:29.1 | 38:21.4 | 38:08.8 | 37:31.6 | 36:32.3 | 34:42.5 | |
| 30 mins | 8992 | 7828 | 888 | 7837 | 7846 | 7873 | 7918 | 8053 | 8278 | 8727 | |
| 60 mins | 16923 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:18:04.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:36:08.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 19 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points