6159
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:32.0 | 875 | 1:31.9 | 1:31.8 | 1:31.5 | 1:30.9 | 1:29.3 | 1:26.7 | 1:22.0 | |
| 1000m | 2:49.4 | 3:16.0 | 890 | 3:15.9 | 3:15.7 | 3:15.0 | 3:13.9 | 3:10.6 | 3:05.4 | 2:55.8 | |
| 2000m | 5:50.9 | 6:59.0 | 840 | 6:58.9 | 6:58.4 | 6:56.9 | 6:54.5 | 6:47.3 | 6:35.8 | 6:14.6 | |
| 5000m | 16:05.2 | 18:14.0 | 894 | 18:13.7 | 18:12.4 | 18:08.7 | 18:02.6 | 17:44.7 | 17:16.1 | 16:23.3 | |
| 6000m | 19:48.1 | 22:24.0 | 882 | 22:23.2 | 22:21.7 | 22:17.1 | 22:09.7 | 21:47.7 | 21:12.7 | 20:08.0 | |
| 10km | 34:38.8 | 38:34.0 | 890 | 38:33.6 | 38:31.0 | 38:23.3 | 38:10.6 | 37:33.4 | 36:33.9 | 34:44.0 | |
| 30 mins | 8995 | 7828 | 888 | 7831 | 7840 | 7867 | 7912 | 8047 | 8271 | 8721 | |
| 60 mins | 16932 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:18:03.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:36:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 19 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points