4260
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:25.0 | 892 | 1:24.9 | 1:24.8 | 1:24.5 | 1:24.0 | 1:22.6 | 1:20.3 | 1:16.2 | |
| 1000m | 2:43.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:44.1 | 6:59.0 | 825 | 6:58.8 | 6:58.3 | 6:56.8 | 6:54.3 | 6:46.9 | 6:35.2 | 6:13.8 | |
| 5000m | 15:40.9 | 18:26.4 | 850 | 18:26.2 | 18:24.9 | 18:21.1 | 18:14.7 | 17:55.9 | 17:26.0 | 16:30.9 | |
| 6000m | 19:19.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:33.6 | 38:58.1 | 842 | 38:57.3 | 38:54.6 | 38:46.5 | 38:33.1 | 37:53.9 | 36:51.5 | 34:56.4 | |
| 30 mins | 9299 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17559 | 15090 | 851 | 15092 | 15110 | 15163 | 15250 | 15514 | 15953 | 16831 | |
| Half M | 1:14:12.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:24.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points