8214
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:29.5 | 857 | 1:29.4 | 1:29.3 | 1:29.0 | 1:28.5 | 1:26.9 | 1:24.4 | 1:19.7 | |
| 1000m | 2:43.1 | 3:13.0 | 878 | 3:12.9 | 3:12.6 | 3:11.9 | 3:10.8 | 3:07.5 | 3:02.3 | 2:52.6 | |
| 2000m | 5:46.4 | 6:48.9 | 863 | 6:48.7 | 6:48.2 | 6:46.8 | 6:44.4 | 6:37.4 | 6:26.3 | 6:05.9 | |
| 5000m | 15:37.5 | 17:18.1 | 923 | 17:17.6 | 17:16.4 | 17:13.0 | 17:07.3 | 16:50.7 | 16:24.2 | 15:35.1 | |
| 6000m | 19:12.5 | 21:36.8 | 896 | 21:35.6 | 21:34.2 | 21:29.8 | 21:22.6 | 21:01.6 | 20:28.0 | 19:25.9 | |
| 10km | 33:11.0 | 36:16.0 | 914 | 36:14.7 | 36:12.3 | 36:05.3 | 35:53.5 | 35:19.2 | 34:24.2 | 32:42.5 | |
| 30 mins | 9336 | 8328 | 917 | 8333 | 8342 | 8370 | 8417 | 8557 | 8790 | 9257 | |
| 60 mins | 17747 | 16305 | 923 | 16319 | 16337 | 16390 | 16479 | 16745 | 17188 | 18076 | |
| Half M | 1:13:09.1 | 1:18:46.3 | 922 | 1:18:42.0 | 1:18:36.9 | 1:18:21.7 | 1:17:56.7 | 1:16:43.1 | 1:14:45.5 | 1:11:07.4 | |
| Marathon | 2:26:18.4 | 2:52:11.3 | 878 | 2:52:01.4 | 2:51:49.3 | 2:51:13.1 | 2:50:13.3 | 2:47:18.1 | 2:42:39.1 | 2:34:05.2 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points