7290
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:44.3 | 761 | 1:44.1 | 1:44.0 | 1:43.6 | 1:42.9 | 1:40.8 | 1:37.6 | 1:31.7 | |
| 1000m | 2:50.2 | 3:45.1 | 778 | 3:44.9 | 3:44.6 | 3:43.8 | 3:42.3 | 3:38.0 | 3:31.2 | 3:18.9 | |
| 2000m | 6:02.6 | 7:51.3 | 780 | 7:51.2 | 7:50.6 | 7:48.7 | 7:45.7 | 7:36.9 | 7:23.0 | 6:57.5 | |
| 5000m | 16:08.2 | 20:07.6 | 815 | 20:06.4 | 20:04.9 | 20:00.4 | 19:53.0 | 19:31.4 | 18:57.0 | 17:53.9 | |
| 6000m | 19:42.2 | 24:36.5 | 811 | 24:34.9 | 24:33.1 | 24:27.6 | 24:18.6 | 23:52.1 | 23:10.0 | 21:52.8 | |
| 10km | 33:53.3 | 41:48.9 | 815 | 41:48.6 | 41:45.6 | 41:36.3 | 41:21.1 | 40:36.5 | 39:25.6 | 37:15.6 | |
| 30 mins | 9041 | 7250 | 812 | 7256 | 7265 | 7292 | 7337 | 7473 | 7699 | 8151 | |
| 60 mins | 17385 | 14026 | 810 | 14039 | 14056 | 14108 | 14195 | 14456 | 14891 | 15760 | |
| Half M | 1:15:36.2 | 1:38:48.3 | 771 | 1:38:45.8 | 1:38:38.0 | 1:38:14.9 | 1:37:36.9 | 1:35:45.6 | 1:32:49.3 | 1:27:27.1 | |
| Marathon | 2:31:12.6 | 3:10:56.2 | 798 | 3:10:48.0 | 3:10:33.6 | 3:09:50.5 | 3:08:39.5 | 3:05:11.5 | 2:59:41.4 | 2:49:36.7 | |
| Category Male 51 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points