6995
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:44.7 | 751 | 1:44.6 | 1:44.5 | 1:44.0 | 1:43.3 | 1:41.2 | 1:37.9 | 1:31.9 | |
| 1000m | 2:48.5 | 3:47.7 | 762 | 3:47.5 | 3:47.2 | 3:46.3 | 3:44.8 | 3:40.4 | 3:33.4 | 3:20.7 | |
| 2000m | 5:59.1 | 7:43.2 | 787 | 7:43.0 | 7:42.4 | 7:40.6 | 7:37.7 | 7:29.1 | 7:15.5 | 6:50.6 | |
| 5000m | 16:00.5 | 21:10.9 | 767 | 21:09.6 | 21:07.9 | 21:02.9 | 20:54.7 | 20:30.6 | 19:52.4 | 18:42.7 | |
| 6000m | 19:34.2 | 24:45.5 | 797 | 24:45.3 | 24:43.5 | 24:37.9 | 24:28.6 | 24:01.6 | 23:18.6 | 22:00.0 | |
| 10km | 33:40.3 | 42:18.2 | 786 | 42:16.4 | 42:13.2 | 42:03.7 | 41:48.1 | 41:02.2 | 39:49.4 | 37:36.0 | |
| 30 mins | 9111 | 7229 | 799 | 7230 | 7239 | 7267 | 7312 | 7449 | 7677 | 8132 | |
| 60 mins | 17490 | 13350 | 760 | 13354 | 13372 | 13424 | 13512 | 13774 | 14211 | 15086 | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | 3:14:04.8 | 786 | 3:13:58.9 | 3:13:43.9 | 3:12:59.0 | 3:11:44.9 | 3:08:08.2 | 3:02:24.7 | 2:51:56.8 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points