7622
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:38.0 | 802 | 1:37.9 | 1:37.7 | 1:37.3 | 1:36.7 | 1:34.8 | 1:31.8 | 1:26.4 | |
| 1000m | 2:43.2 | 3:28.5 | 831 | 3:28.2 | 3:28.0 | 3:27.2 | 3:25.9 | 3:22.1 | 3:16.0 | 3:04.9 | |
| 2000m | 5:44.9 | 7:31.6 | 783 | 7:31.1 | 7:30.5 | 7:28.7 | 7:25.8 | 7:17.4 | 7:03.9 | 6:39.4 | |
| 5000m | 15:36.7 | 18:46.0 | 861 | 18:45.1 | 18:43.8 | 18:39.7 | 18:33.1 | 18:13.6 | 17:42.6 | 16:45.5 | |
| 6000m | 19:12.4 | 23:05.9 | 849 | 23:04.2 | 23:02.6 | 22:57.6 | 22:49.4 | 22:25.4 | 21:47.3 | 20:37.1 | |
| 10km | 33:15.6 | 38:40.1 | 866 | 38:39.1 | 38:36.4 | 38:28.3 | 38:15.1 | 37:36.1 | 36:34.1 | 34:39.8 | |
| 30 mins | 9337 | 7840 | 876 | 7848 | 7858 | 7886 | 7932 | 8072 | 8306 | 8773 | |
| 60 mins | 17701 | 15204 | 877 | 15215 | 15232 | 15285 | 15374 | 15639 | 16082 | 16967 | |
| Half M | 1:13:17.6 | 1:24:41.4 | 877 | 1:24:40.9 | 1:24:35.1 | 1:24:17.6 | 1:23:48.7 | 1:22:23.9 | 1:20:08.7 | 1:15:59.4 | |
| Marathon | 2:26:35.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points