7622
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:38.0 | 802 | 1:37.9 | 1:37.7 | 1:37.4 | 1:36.7 | 1:34.8 | 1:31.9 | 1:26.4 | |
| 1000m | 2:43.9 | 3:28.5 | 831 | 3:28.3 | 3:28.1 | 3:27.3 | 3:26.0 | 3:22.2 | 3:16.1 | 3:05.0 | |
| 2000m | 5:46.0 | 7:31.6 | 783 | 7:31.4 | 7:30.8 | 7:29.0 | 7:26.1 | 7:17.6 | 7:04.2 | 6:39.7 | |
| 5000m | 15:33.9 | 18:46.0 | 861 | 18:45.8 | 18:44.5 | 18:40.4 | 18:33.7 | 18:14.2 | 17:43.0 | 16:45.8 | |
| 6000m | 19:08.8 | 23:05.9 | 849 | 23:04.9 | 23:03.2 | 22:58.2 | 22:50.0 | 22:25.9 | 21:47.6 | 20:37.2 | |
| 10km | 33:01.4 | 38:40.1 | 866 | 38:38.7 | 38:36.0 | 38:27.9 | 38:14.6 | 37:35.4 | 36:33.0 | 34:38.0 | |
| 30 mins | 9281 | 7840 | 876 | 7848 | 7857 | 7885 | 7931 | 8070 | 8302 | 8766 | |
| 60 mins | 17695 | 15204 | 877 | 15209 | 15227 | 15280 | 15369 | 15634 | 16076 | 16961 | |
| Half M | 1:13:35.2 | 1:24:41.4 | 877 | 1:24:37.8 | 1:24:32.0 | 1:24:14.6 | 1:23:45.8 | 1:22:21.4 | 1:20:06.9 | 1:15:58.8 | |
| Marathon | 2:27:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points