7622
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:38.0 | 802 | 1:37.9 | 1:37.7 | 1:37.3 | 1:36.7 | 1:34.8 | 1:31.8 | 1:26.3 | |
| 1000m | 2:42.7 | 3:28.5 | 831 | 3:28.4 | 3:28.1 | 3:27.3 | 3:26.0 | 3:22.2 | 3:16.1 | 3:04.9 | |
| 2000m | 5:44.8 | 7:31.6 | 783 | 7:31.0 | 7:30.4 | 7:28.6 | 7:25.7 | 7:17.2 | 7:03.8 | 6:39.3 | |
| 5000m | 15:36.5 | 18:46.0 | 861 | 18:44.9 | 18:43.5 | 18:39.5 | 18:32.8 | 18:13.4 | 17:42.3 | 16:45.3 | |
| 6000m | 19:12.6 | 23:05.9 | 849 | 23:04.5 | 23:02.8 | 22:57.8 | 22:49.6 | 22:25.7 | 21:47.5 | 20:37.3 | |
| 10km | 33:14.3 | 38:40.1 | 866 | 38:37.6 | 38:34.9 | 38:26.8 | 38:13.6 | 37:34.7 | 36:32.7 | 34:38.4 | |
| 30 mins | 9347 | 7840 | 876 | 7847 | 7857 | 7885 | 7931 | 8072 | 8305 | 8773 | |
| 60 mins | 17724 | 15204 | 877 | 15217 | 15234 | 15287 | 15376 | 15642 | 16085 | 16971 | |
| Half M | 1:13:15.0 | 1:24:41.4 | 877 | 1:24:37.9 | 1:24:32.1 | 1:24:14.6 | 1:23:45.7 | 1:22:20.9 | 1:20:05.9 | 1:15:56.7 | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points