6153
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:38.6 | 823 | 1:38.5 | 1:38.4 | 1:38.0 | 1:37.4 | 1:35.5 | 1:32.7 | 1:27.4 | |
| 1000m | 2:53.0 | 3:17.7 | 902 | 3:17.6 | 3:17.3 | 3:16.7 | 3:15.5 | 3:12.3 | 3:07.1 | 2:57.5 | |
| 2000m | 6:08.4 | 6:51.5 | 911 | 6:51.3 | 6:50.9 | 6:49.5 | 6:47.2 | 6:40.6 | 6:30.0 | 6:10.4 | |
| 5000m | 16:21.9 | 18:12.4 | 916 | 18:11.6 | 18:10.3 | 18:06.7 | 18:00.7 | 17:43.2 | 17:15.2 | 16:23.3 | |
| 6000m | 19:56.8 | 23:21.6 | 866 | 23:20.5 | 23:18.9 | 23:14.0 | 23:05.9 | 22:42.3 | 22:04.6 | 20:55.1 | |
| 10km | 34:17.6 | 39:19.7 | 866 | 39:18.2 | 39:15.5 | 39:07.5 | 38:54.2 | 38:15.1 | 37:12.8 | 35:17.9 | |
| 30 mins | 8921 | 7719 | 869 | 7722 | 7731 | 7757 | 7802 | 7936 | 8159 | 8605 | |
| 60 mins | 17196 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:49.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:39.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points