8339
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:27.1 | 897 | 1:27.0 | 1:26.9 | 1:26.6 | 1:26.1 | 1:24.6 | 1:22.2 | 1:17.9 | |
| 1000m | 2:44.4 | 3:11.5 | 897 | 3:11.4 | 3:11.2 | 3:10.6 | 3:09.5 | 3:06.2 | 3:01.1 | 2:51.6 | |
| 2000m | 5:45.5 | 6:36.3 | 880 | 6:35.9 | 6:35.5 | 6:34.1 | 6:31.9 | 6:25.3 | 6:14.9 | 5:55.6 | |
| 5000m | 15:38.1 | 17:38.5 | 909 | 17:38.2 | 17:37.0 | 17:33.4 | 17:27.5 | 17:10.3 | 16:42.7 | 15:51.9 | |
| 6000m | 19:15.4 | 21:20.6 | 908 | 21:20.2 | 21:18.8 | 21:14.5 | 21:07.5 | 20:47.0 | 20:14.2 | 19:13.6 | |
| 10km | 33:21.4 | 36:10.0 | 919 | 36:09.5 | 36:07.1 | 36:00.1 | 35:48.5 | 35:14.5 | 34:20.1 | 32:39.2 | |
| 30 mins | 9241 | 8338 | 923 | 8341 | 8350 | 8377 | 8424 | 8562 | 8793 | 9255 | |
| 60 mins | 17534 | 16138 | 922 | 16141 | 16158 | 16211 | 16298 | 16561 | 17000 | 17876 | |
| Half M | 1:14:29.4 | 1:19:43.1 | 924 | 1:19:42.6 | 1:19:37.5 | 1:19:22.2 | 1:18:57.0 | 1:17:42.9 | 1:15:44.3 | 1:12:04.5 | |
| Marathon | 2:28:59.0 | 2:43:46.1 | 940 | 2:43:37.6 | 2:43:26.9 | 2:42:54.7 | 2:42:01.5 | 2:39:25.5 | 2:35:16.3 | 2:27:34.8 | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points