5859
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.2 | 7:54.1 | 751 | 7:53.9 | 7:53.3 | 7:51.4 | 7:48.2 | 7:38.9 | 7:24.2 | 6:57.5 | |
| 5000m | 15:38.6 | 19:04.9 | 848 | 19:03.9 | 19:02.5 | 18:58.3 | 18:51.5 | 18:31.4 | 17:59.4 | 17:00.7 | |
| 6000m | 19:12.8 | 23:21.0 | 840 | 23:19.8 | 23:18.1 | 23:13.1 | 23:04.7 | 22:40.2 | 22:01.2 | 20:49.6 | |
| 10km | 33:12.2 | 39:39.0 | 841 | 39:38.7 | 39:35.9 | 39:27.4 | 39:13.4 | 38:32.4 | 37:27.2 | 35:27.2 | |
| 30 mins | 9318 | 7651 | 851 | 7655 | 7665 | 7693 | 7739 | 7879 | 8112 | 8578 | |
| 60 mins | 17724 | 14905 | 853 | 14915 | 14933 | 14986 | 15075 | 15341 | 15784 | 16670 | |
| Half M | 1:13:14.6 | 1:23:52.0 | 875 | 1:23:51.0 | 1:23:45.2 | 1:23:28.0 | 1:22:59.7 | 1:21:36.4 | 1:19:23.7 | 1:15:18.8 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points