7207
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:21.1 | 932 | 1:21.0 | 1:20.9 | 1:20.6 | 1:20.2 | 1:18.9 | 1:16.8 | 1:13.0 | |
| 1000m | 2:43.5 | 2:59.2 | 935 | 2:59.1 | 2:58.9 | 2:58.3 | 2:57.4 | 2:54.5 | 2:50.0 | 2:41.6 | |
| 2000m | 5:44.2 | 6:23.6 | 901 | 6:23.5 | 6:23.0 | 6:21.8 | 6:19.7 | 6:13.5 | 6:03.6 | 5:45.4 | |
| 5000m | 15:39.8 | 17:23.1 | 901 | 17:22.4 | 17:21.3 | 17:17.8 | 17:12.1 | 16:55.4 | 16:28.7 | 15:39.3 | |
| 6000m | 19:17.9 | 20:54.3 | 908 | 20:53.8 | 20:52.4 | 20:48.4 | 20:41.7 | 20:22.0 | 19:50.6 | 18:52.4 | |
| 10km | 33:30.5 | 35:56.8 | 910 | 35:56.0 | 35:53.7 | 35:46.8 | 35:35.4 | 35:01.9 | 34:08.3 | 32:29.1 | |
| 30 mins | 9304 | 8332 | 905 | 8342 | 8351 | 8379 | 8425 | 8565 | 8797 | 9263 | |
| 60 mins | 17575 | 14484 | 815 | 14491 | 14509 | 14561 | 14649 | 14913 | 15352 | 16231 | |
| Half M | 1:13:59.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:59.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points