7207
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:21.1 | 932 | 1:21.0 | 1:20.9 | 1:20.7 | 1:20.2 | 1:18.9 | 1:16.9 | 1:13.0 | |
| 1000m | 2:43.2 | 2:59.2 | 935 | 2:59.0 | 2:58.8 | 2:58.2 | 2:57.2 | 2:54.4 | 2:49.9 | 2:41.5 | |
| 2000m | 5:44.0 | 6:23.6 | 901 | 6:23.2 | 6:22.8 | 6:21.5 | 6:19.4 | 6:13.3 | 6:03.4 | 5:45.2 | |
| 5000m | 15:39.6 | 17:23.1 | 901 | 17:22.2 | 17:21.1 | 17:17.6 | 17:11.9 | 16:55.2 | 16:28.5 | 15:39.1 | |
| 6000m | 19:17.8 | 20:54.3 | 908 | 20:53.7 | 20:52.3 | 20:48.3 | 20:41.6 | 20:21.9 | 19:50.5 | 18:52.3 | |
| 10km | 33:29.3 | 35:56.8 | 910 | 35:54.7 | 35:52.4 | 35:45.5 | 35:34.1 | 35:00.6 | 34:07.1 | 32:27.9 | |
| 30 mins | 9313 | 8332 | 905 | 8340 | 8350 | 8378 | 8424 | 8564 | 8797 | 9262 | |
| 60 mins | 17597 | 14484 | 815 | 14492 | 14509 | 14562 | 14650 | 14914 | 15354 | 16234 | |
| Half M | 1:13:58.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:57.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points