4011
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:46.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.4 | 7:34.0 | 765 | 7:33.8 | 7:33.2 | 7:31.4 | 7:28.5 | 7:20.0 | 7:06.5 | 6:41.8 | |
| 5000m | 15:53.4 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:35.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:09.2 | 42:12.9 | 809 | 42:11.4 | 42:08.3 | 41:58.9 | 41:43.6 | 40:58.5 | 39:46.9 | 37:35.5 | |
| 30 mins | 9145 | 7331 | 802 | 7339 | 7349 | 7376 | 7422 | 7559 | 7787 | 8245 | |
| 60 mins | 17219 | 14080 | 818 | 14094 | 14111 | 14163 | 14249 | 14508 | 14938 | 15799 | |
| Half M | 1:16:10.7 | 1:33:15.9 | 817 | 1:33:11.0 | 1:33:04.2 | 1:32:43.8 | 1:32:10.1 | 1:30:31.6 | 1:27:54.8 | 1:23:07.1 | |
| Marathon | 2:32:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 23 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points