6437
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:43.4 | 721 | 1:43.3 | 1:43.2 | 1:42.8 | 1:42.1 | 1:40.0 | 1:36.8 | 1:30.9 | |
| 1000m | 2:46.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.0 | 7:24.3 | 781 | 7:24.0 | 7:23.4 | 7:21.7 | 7:18.9 | 7:10.7 | 6:57.8 | 6:34.0 | |
| 5000m | 15:53.1 | 19:24.3 | 819 | 19:23.0 | 19:21.6 | 19:17.3 | 19:10.3 | 18:49.9 | 18:17.4 | 17:17.6 | |
| 6000m | 19:34.4 | 23:50.7 | 821 | 23:49.5 | 23:47.8 | 23:42.6 | 23:34.0 | 23:09.0 | 22:29.1 | 21:15.8 | |
| 10km | 34:08.3 | 41:10.5 | 829 | 41:09.3 | 41:06.3 | 40:57.4 | 40:42.8 | 39:59.8 | 38:51.5 | 36:46.0 | |
| 30 mins | 9151 | 7331 | 801 | 7335 | 7344 | 7372 | 7417 | 7555 | 7783 | 8241 | |
| 60 mins | 17235 | 14311 | 830 | 14314 | 14331 | 14383 | 14469 | 14728 | 15159 | 16020 | |
| Half M | 1:16:10.5 | 1:31:13.6 | 835 | 1:31:10.3 | 1:31:03.8 | 1:30:44.3 | 1:30:12.0 | 1:28:37.6 | 1:26:07.3 | 1:21:30.8 | |
| Marathon | 2:32:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 23 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points