7893
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:35.5 | 881 | 1:35.4 | 1:35.3 | 1:35.0 | 1:34.4 | 1:32.9 | 1:30.3 | 1:25.7 | |
| 1000m | 3:00.6 | 3:21.9 | 901 | 3:21.6 | 3:21.4 | 3:20.7 | 3:19.6 | 3:16.4 | 3:11.2 | 3:01.5 | |
| 2000m | 6:11.4 | 7:23.8 | 839 | 7:23.4 | 7:22.9 | 7:21.3 | 7:18.7 | 7:11.1 | 6:58.9 | 6:36.5 | |
| 5000m | 16:23.9 | 19:26.2 | 858 | 19:25.0 | 19:23.6 | 19:19.5 | 19:12.7 | 18:52.8 | 18:21.1 | 17:22.8 | |
| 6000m | 19:52.8 | 23:58.3 | 839 | 23:57.9 | 23:56.2 | 23:51.0 | 23:42.5 | 23:17.5 | 22:37.7 | 21:24.6 | |
| 10km | 33:44.3 | 39:57.4 | 857 | 39:57.0 | 39:54.2 | 39:45.7 | 39:31.7 | 38:50.8 | 37:45.5 | 35:45.5 | |
| 30 mins | 8934 | 7821 | 890 | 7822 | 7831 | 7858 | 7903 | 8037 | 8260 | 8707 | |
| 60 mins | 17306 | 14552 | 852 | 14563 | 14581 | 14633 | 14719 | 14979 | 15411 | 16277 | |
| Half M | 1:13:47.6 | 1:25:51.0 | 876 | 1:25:45.3 | 1:25:39.4 | 1:25:21.5 | 1:24:52.1 | 1:23:25.7 | 1:21:08.1 | 1:16:54.4 | |
| Marathon | 2:31:43.7 | 3:16:39.9 | 793 | 3:16:24.7 | 3:16:09.4 | 3:15:24.0 | 3:14:09.0 | 3:10:29.6 | 3:04:41.8 | 2:54:06.0 | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points