7948
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:30.1 | 893 | 1:30.0 | 1:29.9 | 1:29.6 | 1:29.1 | 1:27.5 | 1:25.1 | 1:20.6 | |
| 1000m | 2:52.0 | 3:20.3 | 885 | 3:20.1 | 3:19.8 | 3:19.1 | 3:18.0 | 3:14.6 | 3:09.3 | 2:59.4 | |
| 2000m | 6:06.4 | 7:04.5 | 878 | 7:04.3 | 7:03.8 | 7:02.3 | 6:59.9 | 6:52.8 | 6:41.5 | 6:20.6 | |
| 5000m | 16:17.0 | 18:48.0 | 882 | 18:47.5 | 18:46.2 | 18:42.3 | 18:35.9 | 18:17.1 | 17:47.1 | 16:51.9 | |
| 6000m | 19:51.6 | 23:01.8 | 874 | 23:01.5 | 22:59.9 | 22:55.1 | 22:47.2 | 22:24.1 | 21:47.2 | 20:39.3 | |
| 10km | 34:08.8 | 38:58.8 | 869 | 38:57.4 | 38:54.8 | 38:46.8 | 38:33.7 | 37:55.1 | 36:53.7 | 35:00.2 | |
| 30 mins | 8963 | 7792 | 874 | 7794 | 7803 | 7830 | 7874 | 8009 | 8233 | 8681 | |
| 60 mins | 17263 | 14794 | 854 | 14804 | 14821 | 14873 | 14959 | 15218 | 15649 | 16513 | |
| Half M | 1:16:23.5 | 1:28:19.1 | 839 | 1:28:15.7 | 1:28:09.6 | 1:27:51.4 | 1:27:21.2 | 1:25:52.8 | 1:23:32.0 | 1:19:12.2 | |
| Marathon | 2:32:47.2 | 3:08:12.0 | 832 | 3:08:02.7 | 3:07:48.8 | 3:07:07.4 | 3:05:59.0 | 3:02:38.9 | 2:57:20.9 | 2:47:37.2 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points