8893
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:49.9 | 1:52.4 | 1026 | 1:52.3 | 1:52.2 | 1:51.8 | 1:51.2 | 1:49.6 | 1:46.9 | 1:41.9 | |
| 1000m | 3:53.4 | 3:58.7 | 1013 | 3:58.5 | 3:58.2 | 3:57.5 | 3:56.3 | 3:52.8 | 3:47.1 | 3:36.6 | |
| 2000m | 8:05.4 | 8:18.5 | 993 | 8:18.1 | 8:17.5 | 8:16.0 | 8:13.5 | 8:06.1 | 7:54.2 | 7:32.1 | |
| 5000m | 21:03.0 | 21:36.7 | 1001 | 21:36.0 | 21:34.7 | 21:30.7 | 21:24.1 | 21:04.8 | 20:34.0 | 19:36.5 | |
| 6000m | 25:35.6 | 26:04.6 | 1001 | 26:04.5 | 26:02.9 | 25:58.1 | 25:50.3 | 25:27.2 | 24:50.1 | 23:41.1 | |
| 10km | 43:45.8 | 44:33.9 | 991 | 44:32.5 | 44:29.8 | 44:21.7 | 44:08.3 | 43:28.8 | 42:25.6 | 40:27.9 | |
| 30 mins | 6986 | 6868 | 998 | 6871 | 6878 | 6899 | 6934 | 7039 | 7214 | 7563 | |
| 60 mins | 13569 | 13232 | 979 | 13237 | 13251 | 13291 | 13359 | 13563 | 13902 | 14580 | |
| Half M | 1:36:01.2 | 1:48:28.0 | 891 | 1:48:26.1 | 1:48:18.8 | 1:47:56.8 | 1:47:20.6 | 1:45:34.4 | 1:42:45.0 | 1:37:31.9 | |
| Marathon | 3:33:34.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 70 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points