8893
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:52.2 | 1:52.4 | 1026 | 1:52.3 | 1:52.2 | 1:51.9 | 1:51.3 | 1:49.7 | 1:47.1 | 1:42.2 | |
| 1000m | 3:54.5 | 3:58.7 | 1013 | 3:58.6 | 3:58.4 | 3:57.7 | 3:56.5 | 3:52.9 | 3:47.3 | 3:36.8 | |
| 2000m | 8:06.5 | 8:18.5 | 993 | 8:18.2 | 8:17.6 | 8:16.1 | 8:13.6 | 8:06.2 | 7:54.4 | 7:32.3 | |
| 5000m | 21:02.8 | 21:36.7 | 1001 | 21:35.8 | 21:34.5 | 21:30.5 | 21:23.9 | 21:04.6 | 20:33.8 | 19:36.3 | |
| 6000m | 25:33.0 | 26:04.6 | 1001 | 26:03.4 | 26:01.8 | 25:57.1 | 25:49.2 | 25:26.1 | 24:49.0 | 23:40.1 | |
| 10km | 43:46.2 | 44:33.9 | 991 | 44:32.9 | 44:30.2 | 44:22.1 | 44:08.7 | 43:29.2 | 42:26.0 | 40:28.2 | |
| 30 mins | 6973 | 6868 | 998 | 6872 | 6879 | 6900 | 6935 | 7040 | 7214 | 7563 | |
| 60 mins | 13504 | 13232 | 979 | 13241 | 13255 | 13295 | 13363 | 13565 | 13903 | 14578 | |
| Half M | 1:35:45.6 | 1:48:28.0 | 891 | 1:48:23.2 | 1:48:15.8 | 1:47:53.9 | 1:47:17.6 | 1:45:31.2 | 1:42:41.5 | 1:37:27.9 | |
| Marathon | 3:38:38.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 70 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points