6943
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:51.1 | 1:52.2 | 1016 | 1:52.1 | 1:52.0 | 1:51.7 | 1:51.1 | 1:49.5 | 1:46.8 | 1:41.9 | |
| 1000m | 3:52.3 | 3:59.6 | 1002 | 3:59.3 | 3:59.1 | 3:58.3 | 3:57.1 | 3:53.5 | 3:47.8 | 3:37.2 | |
| 2000m | 8:02.5 | 8:18.2 | 988 | 8:18.1 | 8:17.6 | 8:16.1 | 8:13.6 | 8:06.1 | 7:54.2 | 7:31.9 | |
| 5000m | 20:53.3 | 21:35.3 | 988 | 21:34.0 | 21:32.7 | 21:28.7 | 21:22.1 | 21:02.7 | 20:31.7 | 19:34.0 | |
| 6000m | 25:22.1 | 26:11.7 | 987 | 26:11.6 | 26:09.9 | 26:05.1 | 25:57.1 | 25:33.6 | 24:55.9 | 23:45.8 | |
| 10km | 43:26.6 | 45:06.4 | 978 | 45:05.3 | 45:02.5 | 44:54.1 | 44:40.3 | 43:59.5 | 42:54.4 | 40:53.2 | |
| 30 mins | 7028 | 6793 | 984 | 6800 | 6807 | 6828 | 6863 | 6969 | 7144 | 7496 | |
| 60 mins | 13606 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:35:01.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:35:46.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points