5533
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.5 | 2:12.5 | 747 | 2:12.3 | 2:12.1 | 2:11.5 | 2:10.6 | 2:07.8 | 2:03.5 | 1:55.7 | |
| 1000m | 3:15.7 | 4:36.8 | 757 | 4:36.6 | 4:36.2 | 4:35.0 | 4:33.1 | 4:27.5 | 4:18.6 | 4:02.6 | |
| 2000m | 6:48.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 18:12.2 | 23:54.6 | 806 | 23:54.2 | 23:52.3 | 23:46.7 | 23:37.5 | 23:10.4 | 22:27.5 | 21:09.2 | |
| 6000m | 22:10.1 | 29:29.7 | 793 | 29:27.5 | 29:25.2 | 29:18.2 | 29:06.6 | 28:32.9 | 27:39.5 | 26:02.0 | |
| 10km | 38:01.7 | 51:38.3 | 781 | 51:38.0 | 51:33.8 | 51:21.2 | 51:00.6 | 50:00.2 | 48:24.7 | 45:30.9 | |
| 30 mins | 7994 | 6061 | 804 | 6064 | 6072 | 6096 | 6136 | 6256 | 6456 | 6855 | |
| 60 mins | 15299 | 12258 | 845 | 12263 | 12278 | 12324 | 12400 | 12630 | 13012 | 13777 | |
| Half M | 1:23:30.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:44.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points