5533
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | 2:12.5 | 747 | 2:12.3 | 2:12.1 | 2:11.6 | 2:10.6 | 2:07.9 | 2:03.6 | 1:55.9 | |
| 1000m | 3:15.7 | 4:36.8 | 757 | 4:36.6 | 4:36.2 | 4:35.0 | 4:33.1 | 4:27.5 | 4:18.6 | 4:02.6 | |
| 2000m | 6:48.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 18:11.5 | 23:54.6 | 806 | 23:53.3 | 23:51.4 | 23:45.8 | 23:36.6 | 23:09.5 | 22:26.6 | 21:08.4 | |
| 6000m | 22:11.7 | 29:29.7 | 793 | 29:27.3 | 29:25.0 | 29:18.0 | 29:06.4 | 28:32.7 | 27:39.4 | 26:02.1 | |
| 10km | 37:59.9 | 51:38.3 | 781 | 51:35.5 | 51:31.3 | 51:18.8 | 50:58.2 | 49:57.8 | 48:22.4 | 45:28.7 | |
| 30 mins | 7974 | 6061 | 804 | 6065 | 6073 | 6097 | 6136 | 6256 | 6455 | 6854 | |
| 60 mins | 15300 | 12258 | 845 | 12263 | 12279 | 12325 | 12401 | 12631 | 13013 | 13778 | |
| Half M | 1:23:38.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:50.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points