8470
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:43.4 | 2:01.6 | 887 | 2:01.5 | 2:01.4 | 2:01.0 | 2:00.3 | 1:58.2 | 1:54.9 | 1:48.8 | |
| 1000m | 3:37.5 | 4:17.0 | 877 | 4:16.9 | 4:16.6 | 4:15.7 | 4:14.2 | 4:09.8 | 4:02.8 | 3:50.0 | |
| 2000m | 7:30.0 | 8:34.5 | 888 | 8:33.9 | 8:33.4 | 8:31.6 | 8:28.7 | 8:20.2 | 8:06.7 | 7:41.7 | |
| 5000m | 19:38.8 | 22:17.0 | 908 | 22:15.7 | 22:14.2 | 22:09.7 | 22:02.2 | 21:40.3 | 21:05.4 | 20:01.0 | |
| 6000m | 23:53.7 | 27:02.1 | 910 | 27:00.9 | 26:59.0 | 26:53.6 | 26:44.5 | 26:18.0 | 25:35.8 | 24:17.7 | |
| 10km | 40:27.6 | 44:35.9 | 938 | 44:35.0 | 44:32.0 | 44:23.3 | 44:08.7 | 43:26.1 | 42:18.0 | 40:11.9 | |
| 30 mins | 7464 | 6624 | 909 | 6625 | 6632 | 6655 | 6692 | 6804 | 6991 | 7364 | |
| 60 mins | 14453 | 13155 | 933 | 13160 | 13174 | 13218 | 13290 | 13507 | 13868 | 14591 | |
| Half M | 1:29:36.9 | 1:37:21.4 | 947 | 1:37:21.2 | 1:37:14.9 | 1:36:56.0 | 1:36:24.7 | 1:34:52.8 | 1:32:26.0 | 1:27:54.0 | |
| Marathon | 3:16:18.1 | 3:20:56.5 | 1050 | 3:20:49.2 | 3:20:36.8 | 3:20:00.1 | 3:18:59.2 | 3:16:00.4 | 3:11:14.0 | 3:02:21.1 | |
| Category Female 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points