8470
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:45.3 | 2:01.6 | 887 | 2:01.5 | 2:01.3 | 2:00.9 | 2:00.2 | 1:58.2 | 1:55.0 | 1:49.0 | |
| 1000m | 3:38.5 | 4:17.0 | 877 | 4:16.9 | 4:16.6 | 4:15.7 | 4:14.2 | 4:09.8 | 4:02.9 | 3:50.1 | |
| 2000m | 7:32.1 | 8:34.5 | 888 | 8:34.0 | 8:33.4 | 8:31.7 | 8:28.8 | 8:20.3 | 8:06.9 | 7:42.0 | |
| 5000m | 19:51.5 | 22:17.0 | 908 | 22:16.5 | 22:15.0 | 22:10.5 | 22:03.1 | 21:41.4 | 21:06.8 | 20:02.9 | |
| 6000m | 24:08.6 | 27:02.1 | 910 | 27:01.2 | 26:59.4 | 26:54.0 | 26:45.0 | 26:18.8 | 25:36.9 | 24:19.5 | |
| 10km | 40:57.7 | 44:35.9 | 938 | 44:35.7 | 44:32.8 | 44:24.1 | 44:09.8 | 43:27.6 | 42:20.2 | 40:15.4 | |
| 30 mins | 7428 | 6624 | 909 | 6630 | 6637 | 6660 | 6697 | 6808 | 6994 | 7365 | |
| 60 mins | 14382 | 13155 | 933 | 13167 | 13182 | 13225 | 13297 | 13512 | 13872 | 14591 | |
| Half M | 1:29:50.9 | 1:37:21.4 | 947 | 1:37:17.4 | 1:37:11.1 | 1:36:52.2 | 1:36:21.1 | 1:34:49.6 | 1:32:23.3 | 1:27:52.2 | |
| Marathon | 3:14:08.1 | 3:20:56.5 | 1050 | 3:20:51.8 | 3:20:39.3 | 3:20:02.1 | 3:19:00.6 | 3:15:59.8 | 3:11:10.3 | 3:02:12.0 | |
| Category Female 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points