8190
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:47.5 | 2:03.4 | 871 | 2:03.3 | 2:03.2 | 2:02.7 | 2:02.0 | 2:00.0 | 1:56.7 | 1:50.7 | |
| 1000m | 3:47.2 | 4:22.8 | 865 | 4:22.5 | 4:22.2 | 4:21.2 | 4:19.8 | 4:15.4 | 4:08.4 | 3:55.5 | |
| 2000m | 7:48.4 | 8:38.9 | 903 | 8:38.4 | 8:37.8 | 8:36.1 | 8:33.3 | 8:25.0 | 8:11.7 | 7:47.2 | |
| 5000m | 20:26.4 | 22:26.9 | 911 | 22:25.4 | 22:24.0 | 22:19.5 | 22:12.3 | 21:50.9 | 21:16.8 | 20:13.6 | |
| 6000m | 24:50.6 | 26:51.4 | 925 | 26:50.5 | 26:48.8 | 26:43.6 | 26:35.0 | 26:09.8 | 25:29.6 | 24:14.9 | |
| 10km | 42:02.9 | 46:10.5 | 911 | 46:07.8 | 46:04.8 | 45:55.7 | 45:40.7 | 44:56.8 | 43:46.6 | 41:36.6 | |
| 30 mins | 7194 | 6664 | 926 | 6666 | 6673 | 6695 | 6730 | 6838 | 7018 | 7378 | |
| 60 mins | 13899 | 13055 | 939 | 13059 | 13073 | 13114 | 13184 | 13392 | 13740 | 14435 | |
| Half M | 1:33:20.0 | 1:39:23.7 | 939 | 1:39:20.6 | 1:39:14.2 | 1:38:55.3 | 1:38:24.0 | 1:36:52.1 | 1:34:25.1 | 1:29:52.3 | |
| Marathon | 3:22:52.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 63 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points