7039
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:47.0 | 748 | 1:46.9 | 1:46.8 | 1:46.3 | 1:45.6 | 1:43.4 | 1:39.9 | 1:33.6 | |
| 1000m | 2:46.6 | 3:44.9 | 785 | 3:44.6 | 3:44.3 | 3:43.4 | 3:41.9 | 3:37.6 | 3:30.7 | 3:18.2 | |
| 2000m | 5:53.4 | 7:48.4 | 774 | 7:48.3 | 7:47.7 | 7:45.9 | 7:42.8 | 7:33.9 | 7:19.8 | 6:54.0 | |
| 5000m | 15:48.8 | 20:46.6 | 792 | 20:45.9 | 20:44.3 | 20:39.4 | 20:31.4 | 20:07.8 | 19:30.6 | 18:22.6 | |
| 6000m | 19:22.2 | 24:46.2 | 803 | 24:45.2 | 24:43.3 | 24:37.6 | 24:28.3 | 24:01.0 | 23:17.7 | 21:58.4 | |
| 10km | 33:22.8 | 42:23.0 | 797 | 42:20.0 | 42:16.7 | 42:07.1 | 41:51.3 | 41:04.9 | 39:51.4 | 37:36.6 | |
| 30 mins | 9217 | 7186 | 806 | 7194 | 7204 | 7231 | 7277 | 7416 | 7646 | 8107 | |
| 60 mins | 17628 | 13251 | 764 | 13266 | 13283 | 13336 | 13424 | 13689 | 14129 | 15011 | |
| Half M | 1:14:00.4 | 1:36:01.4 | 770 | 1:35:55.5 | 1:35:48.0 | 1:35:25.8 | 1:34:49.1 | 1:33:01.8 | 1:30:11.8 | 1:25:00.9 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points