8421
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | 1:41.4 | 916 | 1:41.3 | 1:41.1 | 1:40.8 | 1:40.2 | 1:38.6 | 1:35.9 | 1:31.0 | |
| 1000m | 3:12.1 | 3:36.6 | 912 | 3:36.4 | 3:36.2 | 3:35.4 | 3:34.2 | 3:30.7 | 3:25.1 | 3:14.7 | |
| 2000m | 6:34.9 | 7:34.7 | 882 | 7:34.6 | 7:34.1 | 7:32.6 | 7:30.0 | 7:22.4 | 7:10.4 | 6:48.1 | |
| 5000m | 17:52.9 | 20:07.6 | 917 | 20:07.5 | 20:06.1 | 20:02.1 | 19:55.4 | 19:35.7 | 19:04.4 | 18:06.4 | |
| 6000m | 21:43.0 | 24:28.5 | 913 | 24:28.1 | 24:26.5 | 24:21.5 | 24:13.4 | 23:49.5 | 23:11.3 | 22:00.8 | |
| 10km | 37:22.4 | 41:46.9 | 920 | 41:46.8 | 41:44.0 | 41:35.7 | 41:21.9 | 40:41.3 | 39:36.6 | 37:37.0 | |
| 30 mins | 8139 | 7182 | 912 | 7183 | 7191 | 7216 | 7256 | 7379 | 7582 | 7989 | |
| 60 mins | 15500 | 14129 | 936 | 14144 | 14160 | 14206 | 14284 | 14516 | 14904 | 15679 | |
| Half M | 1:22:34.2 | 1:30:03.0 | 952 | 1:29:59.6 | 1:29:53.7 | 1:29:36.2 | 1:29:07.2 | 1:27:42.0 | 1:25:25.9 | 1:21:13.7 | |
| Marathon | 2:52:58.1 | 3:06:05.2 | 943 | 3:05:53.2 | 3:05:41.2 | 3:05:05.5 | 3:04:06.4 | 3:01:12.8 | 2:56:35.3 | 2:48:00.7 | |
| Category Female 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points