8785
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.9 | 1:43.6 | 958 | 1:43.5 | 1:43.3 | 1:43.0 | 1:42.5 | 1:40.9 | 1:38.4 | 1:33.7 | |
| 1000m | 3:35.3 | 3:37.0 | 969 | 3:36.9 | 3:36.7 | 3:36.0 | 3:34.9 | 3:31.8 | 3:26.7 | 3:17.2 | |
| 2000m | 7:08.1 | 8:07.2 | 880 | 8:06.7 | 8:06.2 | 8:04.5 | 8:01.8 | 7:53.8 | 7:41.0 | 7:17.5 | |
| 5000m | 19:08.7 | 20:18.0 | 952 | 20:17.4 | 20:16.1 | 20:12.3 | 20:05.9 | 19:47.2 | 19:17.3 | 18:21.8 | |
| 6000m | 23:06.9 | 24:22.2 | 959 | 24:20.6 | 24:19.1 | 24:14.5 | 24:06.9 | 23:44.6 | 23:08.9 | 22:02.7 | |
| 10km | 39:00.3 | 41:46.0 | 957 | 41:44.3 | 41:41.6 | 41:33.6 | 41:20.4 | 40:41.6 | 39:39.5 | 37:44.4 | |
| 30 mins | 7732 | 7183 | 946 | 7187 | 7195 | 7218 | 7257 | 7373 | 7566 | 7953 | |
| 60 mins | 14965 | 14366 | 977 | 14374 | 14389 | 14434 | 14509 | 14734 | 15108 | 15856 | |
| Half M | 1:25:07.6 | 1:28:08.4 | 996 | 1:28:04.6 | 1:27:59.1 | 1:27:42.8 | 1:27:15.8 | 1:25:56.5 | 1:23:49.6 | 1:19:53.6 | |
| Marathon | 2:59:16.9 | 3:09:56.7 | 971 | 3:09:48.9 | 3:09:36.9 | 3:09:00.9 | 3:08:01.4 | 3:05:06.7 | 3:00:27.2 | 2:51:48.4 | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points