8392
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.2 | 1:53.6 | 916 | 1:53.5 | 1:53.4 | 1:53.0 | 1:52.3 | 1:50.5 | 1:47.5 | 1:42.0 | |
| 1000m | 3:27.2 | 4:05.6 | 875 | 4:05.3 | 4:05.0 | 4:04.1 | 4:02.7 | 3:58.5 | 3:51.8 | 3:39.6 | |
| 2000m | 7:08.5 | 8:18.5 | 874 | 8:17.9 | 8:17.3 | 8:15.6 | 8:12.8 | 8:04.4 | 7:51.1 | 7:26.5 | |
| 5000m | 18:55.6 | 21:41.5 | 901 | 21:40.0 | 21:38.5 | 21:34.1 | 21:26.7 | 21:05.2 | 20:31.0 | 19:27.7 | |
| 6000m | 22:59.1 | 26:00.8 | 914 | 25:59.1 | 25:57.4 | 25:52.1 | 25:43.4 | 25:17.9 | 24:37.3 | 23:22.2 | |
| 10km | 39:11.4 | 44:01.0 | 920 | 44:00.5 | 43:57.5 | 43:48.7 | 43:34.1 | 42:51.2 | 41:42.8 | 39:36.3 | |
| 30 mins | 7758 | 6875 | 923 | 6878 | 6886 | 6909 | 6948 | 7064 | 7258 | 7646 | |
| 60 mins | 15065 | 13301 | 912 | 13310 | 13325 | 13371 | 13446 | 13672 | 14049 | 14802 | |
| Half M | 1:25:48.9 | 1:36:50.7 | 935 | 1:36:48.1 | 1:36:41.5 | 1:36:22.0 | 1:35:49.7 | 1:34:15.0 | 1:31:43.9 | 1:27:04.6 | |
| Marathon | 2:59:40.1 | 3:18:04.0 | 996 | 3:17:58.8 | 3:17:45.8 | 3:17:06.7 | 3:16:02.2 | 3:12:52.8 | 3:07:50.3 | 2:58:30.4 | |
| Category Female 42 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points