8500
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.7 | 1:27.9 | 985 | - | 1:27.8 | 1:27.5 | 1:27.0 | 1:25.6 | 1:23.4 | 1:19.4 | |
| 1000m | 3:02.6 | 3:15.3 | 969 | 3:15.1 | 3:14.9 | 3:14.3 | 3:13.3 | 3:10.3 | 3:05.4 | 2:56.5 | |
| 2000m | 6:27.3 | 6:58.5 | 947 | 6:58.4 | 6:58.0 | 6:56.6 | 6:54.4 | 6:47.8 | 6:37.4 | 6:18.0 | |
| 5000m | 17:11.5 | 18:36.0 | 946 | 18:35.7 | 18:34.5 | 18:30.9 | 18:24.9 | 18:07.5 | 17:39.5 | 16:47.8 | |
| 6000m | 20:52.1 | 22:36.7 | 944 | 22:35.8 | 22:34.3 | 22:29.9 | 22:22.7 | 22:01.4 | 21:27.5 | 20:24.5 | |
| 10km | 35:52.2 | 38:25.4 | 933 | 38:23.0 | 38:20.5 | 38:13.2 | 38:01.0 | 37:25.3 | 36:28.3 | 34:42.4 | |
| 30 mins | 8517 | 7797 | 917 | 7798 | 7806 | 7832 | 7874 | 8002 | 8215 | 8641 | |
| 60 mins | 16493 | 15200 | 920 | 15215 | 15232 | 15281 | 15364 | 15611 | 16023 | 16848 | |
| Half M | 1:21:16.7 | 1:24:06.5 | 939 | 1:24:05.7 | 1:24:00.5 | 1:23:44.9 | 1:23:19.1 | 1:22:03.4 | 1:20:02.2 | 1:16:16.9 | |
| Marathon | 2:42:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points