8405
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:32.3 | 910 | 1:32.2 | 1:32.1 | 1:31.8 | 1:31.3 | 1:29.9 | 1:27.5 | 1:23.1 | |
| 1000m | 3:00.5 | 3:15.8 | 928 | 3:15.6 | 3:15.4 | 3:14.8 | 3:13.7 | 3:10.7 | 3:05.7 | 2:56.7 | |
| 2000m | 6:10.8 | 6:49.3 | 908 | 6:49.0 | 6:48.5 | 6:47.2 | 6:45.0 | 6:38.4 | 6:28.0 | 6:08.7 | |
| 5000m | 16:24.0 | 17:51.5 | 933 | 17:51.3 | 17:50.1 | 17:46.6 | 17:40.9 | 17:24.0 | 16:57.0 | 16:07.0 | |
| 6000m | 19:52.7 | 21:55.8 | 917 | 21:55.7 | 21:54.2 | 21:49.9 | 21:42.7 | 21:21.7 | 20:48.2 | 19:46.1 | |
| 10km | 33:44.8 | 37:06.2 | 922 | 37:03.8 | 37:01.3 | 36:54.1 | 36:42.0 | 36:06.7 | 35:10.2 | 33:25.7 | |
| 30 mins | 8934 | 8227 | 936 | 8233 | 8242 | 8269 | 8314 | 8448 | 8671 | 9118 | |
| 60 mins | 17305 | 15935 | 932 | 15947 | 15964 | 16016 | 16103 | 16362 | 16795 | 17660 | |
| Half M | 1:13:53.5 | 1:21:52.5 | 919 | 1:21:52.4 | 1:21:47.0 | 1:21:30.7 | 1:21:03.9 | 1:19:45.2 | 1:17:39.4 | 1:13:46.8 | |
| Marathon | 2:31:52.1 | 2:52:14.2 | 907 | 2:52:05.3 | 2:51:53.6 | 2:51:18.7 | 2:50:21.0 | 2:47:31.9 | 2:43:02.1 | 2:34:43.8 | |
| Category Male 35 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points