8210
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:31.2 | 918 | 1:31.1 | 1:31.0 | 1:30.7 | 1:30.2 | 1:28.7 | 1:26.4 | 1:22.2 | |
| 1000m | 3:00.3 | 3:16.4 | 923 | 3:16.2 | 3:16.0 | 3:15.4 | 3:14.3 | 3:11.2 | 3:06.3 | 2:57.1 | |
| 2000m | 6:09.7 | 6:58.0 | 887 | 6:57.9 | 6:57.5 | 6:56.0 | 6:53.7 | 6:46.9 | 6:36.0 | 6:15.9 | |
| 5000m | 16:26.4 | 18:13.3 | 914 | 18:12.9 | 18:11.7 | 18:08.1 | 18:02.1 | 17:44.6 | 17:16.6 | 16:24.9 | |
| 6000m | 19:54.5 | 22:48.1 | 881 | 22:47.4 | 22:45.9 | 22:41.2 | 22:33.5 | 22:10.9 | 21:34.8 | 20:28.2 | |
| 10km | 33:49.8 | 37:32.9 | 912 | 37:31.5 | 37:29.0 | 37:21.6 | 37:09.3 | 36:33.1 | 35:35.5 | 33:48.7 | |
| 30 mins | 8927 | 8125 | 925 | 8129 | 8137 | 8164 | 8209 | 8343 | 8566 | 9012 | |
| 60 mins | 17288 | 15908 | 930 | 15914 | 15931 | 15983 | 16070 | 16329 | 16761 | 17626 | |
| Half M | 1:14:14.6 | 1:22:04.6 | 920 | 1:21:59.4 | 1:21:54.0 | 1:21:37.8 | 1:21:11.0 | 1:19:52.4 | 1:17:46.9 | 1:13:54.6 | |
| Marathon | 2:32:43.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points