8044
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:33.4 | 894 | 1:33.3 | 1:33.2 | 1:32.9 | 1:32.4 | 1:30.8 | 1:28.4 | 1:24.0 | |
| 1000m | 3:00.3 | 3:21.9 | 895 | 3:21.7 | 3:21.5 | 3:20.8 | 3:19.7 | 3:16.5 | 3:11.2 | 3:01.6 | |
| 2000m | 6:08.4 | 7:06.0 | 867 | 7:05.6 | 7:05.1 | 7:03.6 | 7:01.2 | 6:54.1 | 6:42.8 | 6:21.9 | |
| 5000m | 16:27.4 | 18:15.7 | 913 | 18:15.2 | 18:14.0 | 18:10.4 | 18:04.4 | 17:46.8 | 17:18.8 | 16:26.9 | |
| 6000m | 19:55.0 | 22:13.6 | 904 | 22:12.9 | 22:11.4 | 22:07.0 | 21:59.7 | 21:38.2 | 21:03.8 | 20:00.4 | |
| 10km | 33:55.7 | 37:35.9 | 913 | 37:35.6 | 37:33.1 | 37:25.6 | 37:13.3 | 36:37.1 | 35:39.4 | 33:52.6 | |
| 30 mins | 8907 | 7914 | 902 | 7923 | 7932 | 7959 | 8003 | 8137 | 8360 | 8805 | |
| 60 mins | 17241 | 15319 | 897 | 15336 | 15354 | 15405 | 15492 | 15750 | 16181 | 17043 | |
| Half M | 1:14:47.3 | 1:28:25.2 | 859 | 1:28:21.0 | 1:28:14.7 | 1:27:56.0 | 1:27:25.2 | 1:25:54.8 | 1:23:30.9 | 1:19:05.9 | |
| Marathon | 2:33:38.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
