4352
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.6 | 3:14.9 | 892 | 3:14.8 | 3:14.6 | 3:13.9 | 3:12.8 | 3:09.4 | 3:04.1 | 2:54.3 | |
| 2000m | 5:47.9 | 7:09.1 | 832 | 7:08.7 | 7:08.1 | 7:06.6 | 7:04.0 | 6:56.3 | 6:44.2 | 6:22.0 | |
| 5000m | 15:39.4 | 18:38.9 | 869 | 18:37.6 | 18:36.3 | 18:32.3 | 18:25.8 | 18:06.6 | 17:36.0 | 16:39.8 | |
| 6000m | 19:13.8 | 22:27.6 | 875 | 22:27.1 | 22:25.5 | 22:20.8 | 22:13.1 | 21:50.3 | 21:14.2 | 20:07.5 | |
| 10km | 33:11.4 | 37:48.2 | 884 | 37:46.8 | 37:44.2 | 37:36.5 | 37:23.8 | 36:46.5 | 35:47.0 | 33:57.2 | |
| 30 mins | 9316 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17740 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points