4352
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.8 | 3:14.9 | 892 | 3:14.6 | 3:14.4 | 3:13.7 | 3:12.6 | 3:09.3 | 3:04.0 | 2:54.2 | |
| 2000m | 5:48.9 | 7:09.1 | 832 | 7:08.8 | 7:08.3 | 7:06.7 | 7:04.1 | 6:56.5 | 6:44.5 | 6:22.3 | |
| 5000m | 15:38.3 | 18:38.9 | 869 | 18:37.6 | 18:36.3 | 18:32.3 | 18:25.8 | 18:06.6 | 17:36.0 | 16:39.7 | |
| 6000m | 19:12.4 | 22:27.6 | 875 | 22:27.0 | 22:25.4 | 22:20.7 | 22:13.0 | 21:50.2 | 21:14.0 | 20:07.3 | |
| 10km | 33:01.9 | 37:48.2 | 884 | 37:46.3 | 37:43.7 | 37:36.0 | 37:23.2 | 36:45.7 | 35:46.0 | 33:55.8 | |
| 30 mins | 9258 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17708 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points