4505
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:42.7 | 3:04.7 | 931 | 3:04.5 | 3:04.3 | 3:03.7 | 3:02.7 | 2:59.6 | 2:54.8 | 2:45.9 | |
| 2000m | 5:44.4 | 6:31.3 | 899 | 6:31.1 | 6:30.6 | 6:29.3 | 6:27.1 | 6:20.7 | 6:10.5 | 5:51.6 | |
| 5000m | 15:36.7 | 19:56.4 | 805 | 19:55.5 | 19:54.0 | 19:49.4 | 19:41.9 | 19:20.0 | 18:45.1 | 17:41.4 | |
| 6000m | 19:13.2 | 20:54.6 | 930 | 20:54.1 | 20:52.7 | 20:48.7 | 20:42.0 | 20:22.2 | 19:50.7 | 18:52.2 | |
| 10km | 33:16.4 | 35:20.7 | 940 | 35:20.4 | 35:18.1 | 35:11.4 | 35:00.3 | 34:27.7 | 33:35.5 | 31:58.6 | |
| 30 mins | 9345 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17707 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:20.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:40.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points