3967
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.4 | 1:51.4 | 843 | 1:51.3 | 1:51.2 | 1:50.8 | 1:50.1 | 1:48.1 | 1:45.0 | 1:39.2 | |
| 1000m | 3:14.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:35.0 | 8:56.2 | 753 | 8:55.5 | 8:54.8 | 8:52.7 | 8:49.1 | 8:38.7 | 8:22.2 | 7:52.2 | |
| 5000m | 18:09.5 | 24:07.7 | 775 | 24:05.9 | 24:04.0 | 23:58.2 | 23:48.8 | 23:21.2 | 22:37.6 | 21:18.0 | |
| 6000m | 22:00.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:16.3 | 50:12.3 | 786 | 50:11.5 | 50:07.5 | 49:55.8 | 49:36.4 | 48:39.6 | 47:09.6 | 44:25.4 | |
| 30 mins | 8035 | 6241 | 810 | 6248 | 6256 | 6280 | 6320 | 6441 | 6641 | 7043 | |
| 60 mins | 15216 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:26:28.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:03:18.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 22 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points