7037
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:31.4 | 900 | 1:31.3 | 1:31.2 | 1:30.9 | 1:30.4 | 1:28.9 | 1:26.4 | 1:21.9 | |
| 1000m | 2:55.1 | 3:24.5 | 883 | 3:24.4 | 3:24.1 | 3:23.4 | 3:22.3 | 3:18.8 | 3:13.3 | 3:03.2 | |
| 2000m | 6:12.6 | 7:03.6 | 895 | 7:03.1 | 7:02.6 | 7:01.2 | 6:58.8 | 6:51.9 | 6:40.8 | 6:20.3 | |
| 5000m | 16:32.5 | 19:14.0 | 878 | 19:13.3 | 19:12.0 | 19:08.0 | 19:01.4 | 18:42.1 | 18:11.2 | 17:14.3 | |
| 6000m | 20:08.4 | 23:23.5 | 876 | 23:22.6 | 23:21.0 | 23:16.1 | 23:08.1 | 22:44.6 | 22:07.1 | 20:58.0 | |
| 10km | 34:37.0 | 39:58.9 | 875 | 39:56.9 | 39:54.2 | 39:45.9 | 39:32.3 | 38:52.3 | 37:48.7 | 35:51.2 | |
| 30 mins | 8832 | 7643 | 874 | 7645 | 7653 | 7680 | 7724 | 7857 | 8077 | 8519 | |
| 60 mins | 17047 | 14515 | 856 | 14516 | 14533 | 14584 | 14669 | 14925 | 15351 | 16204 | |
| Half M | 1:17:46.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points