7037
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:31.4 | 900 | 1:31.3 | 1:31.2 | 1:30.9 | 1:30.3 | 1:28.8 | 1:26.4 | 1:21.9 | |
| 1000m | 2:56.1 | 3:24.5 | 883 | 3:24.4 | 3:24.1 | 3:23.4 | 3:22.2 | 3:18.8 | 3:13.4 | 3:03.3 | |
| 2000m | 6:12.9 | 7:03.6 | 895 | 7:03.5 | 7:03.0 | 7:01.5 | 6:59.2 | 6:52.2 | 6:41.1 | 6:20.7 | |
| 5000m | 16:33.1 | 19:14.0 | 878 | 19:12.7 | 19:11.4 | 19:07.4 | 19:00.8 | 18:41.5 | 18:10.7 | 17:13.9 | |
| 6000m | 20:09.7 | 23:23.5 | 876 | 23:22.5 | 23:20.9 | 23:16.0 | 23:08.0 | 22:44.5 | 22:07.1 | 20:58.1 | |
| 10km | 34:37.6 | 39:58.9 | 875 | 39:57.6 | 39:54.9 | 39:46.6 | 39:33.0 | 38:53.0 | 37:49.3 | 35:51.8 | |
| 30 mins | 8829 | 7643 | 874 | 7651 | 7660 | 7686 | 7730 | 7863 | 8083 | 8525 | |
| 60 mins | 17040 | 14515 | 856 | 14527 | 14544 | 14595 | 14680 | 14936 | 15362 | 16214 | |
| Half M | 1:17:57.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points