3558
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | 1:29.7 | 872 | 1:29.6 | 1:29.5 | 1:29.1 | 1:28.6 | 1:27.1 | 1:24.6 | 1:20.1 | |
| 1000m | 2:47.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:57.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:57.1 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:30.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:34.8 | 37:20.7 | 894 | 37:19.9 | 37:17.4 | 37:09.9 | 36:57.7 | 36:21.7 | 35:24.1 | 33:37.8 | |
| 30 mins | 9143 | 8144 | 903 | 8151 | 8161 | 8188 | 8234 | 8371 | 8599 | 9057 | |
| 60 mins | 17535 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:37.5 | 1:22:13.3 | 889 | 1:22:08.4 | 1:22:03.0 | 1:21:46.8 | 1:21:20.1 | 1:20:01.6 | 1:17:56.2 | 1:14:04.1 | |
| Marathon | 2:29:15.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points