6674
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 1:42.8 | 974 | 1:42.7 | 1:42.5 | 1:42.2 | 1:41.7 | 1:40.1 | 1:37.6 | 1:32.9 | |
| 1000m | 3:28.1 | 3:38.5 | 962 | 3:38.4 | 3:38.2 | 3:37.5 | 3:36.4 | 3:33.1 | 3:27.7 | 3:17.9 | |
| 2000m | 7:17.4 | 7:54.2 | 937 | 7:54.1 | 7:53.6 | 7:52.0 | 7:49.5 | 7:42.1 | 7:30.2 | 7:08.1 | |
| 5000m | 19:19.2 | 20:29.8 | 961 | 20:28.6 | 20:27.3 | 20:23.4 | 20:17.0 | 19:58.1 | 19:27.9 | 18:31.9 | |
| 6000m | 23:28.1 | 25:21.1 | 942 | 25:19.8 | 25:18.1 | 25:13.2 | 25:05.1 | 24:41.4 | 24:03.4 | 22:53.0 | |
| 10km | 39:49.7 | 42:38.1 | 945 | 42:37.1 | 42:34.4 | 42:26.2 | 42:12.8 | 41:33.1 | 40:29.7 | 38:32.2 | |
| 30 mins | 7621 | 7171 | 953 | 7176 | 7183 | 7206 | 7244 | 7359 | 7549 | 7930 | |
| 60 mins | 14874 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:27:22.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:06:01.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 74 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points