5390
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:21.3 | 3:53.7 | 898 | 3:53.6 | 3:53.3 | 3:52.5 | 3:51.2 | 3:47.3 | 3:41.0 | 3:29.5 | |
| 2000m | 7:02.8 | 8:06.6 | 895 | 8:06.2 | 8:05.6 | 8:04.0 | 8:01.2 | 7:53.1 | 7:40.3 | 7:16.5 | |
| 5000m | 19:04.7 | 21:34.9 | 902 | 21:34.1 | 21:32.7 | 21:28.3 | 21:21.1 | 20:59.9 | 20:26.2 | 19:23.9 | |
| 6000m | 23:03.7 | 26:10.0 | 896 | 26:09.7 | 26:07.9 | 26:02.6 | 25:53.8 | 25:28.1 | 24:47.0 | 23:31.2 | |
| 10km | 39:38.7 | 44:28.9 | 902 | 44:28.1 | 44:25.2 | 44:16.2 | 44:01.5 | 43:18.2 | 42:09.1 | 40:01.5 | |
| 30 mins | 7805 | 6904 | 897 | 6912 | 6920 | 6943 | 6982 | 7099 | 7294 | 7685 | |
| 60 mins | 15014 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:30:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:00:43.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 73 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points