5390
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:20.6 | 3:53.7 | 898 | 3:53.6 | 3:53.3 | 3:52.5 | 3:51.2 | 3:47.3 | 3:41.0 | 3:29.5 | |
| 2000m | 7:01.2 | 8:06.6 | 895 | 8:06.0 | 8:05.5 | 8:03.8 | 8:01.0 | 7:52.9 | 7:40.0 | 7:16.2 | |
| 5000m | 18:53.3 | 21:34.9 | 902 | 21:34.4 | 21:32.9 | 21:28.5 | 21:21.2 | 20:59.9 | 20:25.8 | 19:22.9 | |
| 6000m | 22:51.0 | 26:10.0 | 896 | 26:09.5 | 26:07.7 | 26:02.3 | 25:53.5 | 25:27.5 | 24:46.1 | 23:29.7 | |
| 10km | 39:20.7 | 44:28.9 | 902 | 44:25.9 | 44:22.9 | 44:13.9 | 43:59.1 | 43:15.6 | 42:06.1 | 39:57.8 | |
| 30 mins | 7786 | 6904 | 897 | 6911 | 6918 | 6942 | 6981 | 7097 | 7292 | 7681 | |
| 60 mins | 15061 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:30:11.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:00:22.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 73 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points