8854
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.5 | 1:41.5 | 1023 | 1:41.4 | 1:41.3 | 1:41.0 | 1:40.5 | 1:39.0 | 1:36.6 | 1:32.2 | |
| 1000m | 3:28.5 | 3:39.7 | 981 | 3:39.5 | 3:39.3 | 3:38.6 | 3:37.5 | 3:34.1 | 3:28.8 | 3:18.8 | |
| 2000m | 7:11.5 | 7:42.5 | 943 | 7:42.2 | 7:41.7 | 7:40.2 | 7:37.8 | 7:30.6 | 7:19.1 | 6:57.9 | |
| 5000m | 19:00.6 | 20:20.8 | 955 | 20:20.5 | 20:19.2 | 20:15.3 | 20:08.9 | 19:49.9 | 19:19.7 | 18:23.6 | |
| 6000m | 23:06.0 | 24:39.5 | 960 | 24:38.4 | 24:36.8 | 24:32.1 | 24:24.3 | 24:01.4 | 23:24.9 | 22:17.1 | |
| 10km | 39:18.1 | 41:57.5 | 957 | 41:55.3 | 41:52.6 | 41:44.6 | 41:31.3 | 40:52.5 | 39:50.3 | 37:55.0 | |
| 30 mins | 7718 | 7251 | 962 | 7252 | 7259 | 7282 | 7321 | 7437 | 7630 | 8016 | |
| 60 mins | 14987 | 14209 | 968 | 14216 | 14231 | 14276 | 14351 | 14575 | 14950 | 15699 | |
| Half M | 1:26:11.9 | 1:31:41.7 | 964 | 1:31:39.0 | 1:31:33.2 | 1:31:15.8 | 1:30:46.9 | 1:29:22.2 | 1:27:06.7 | 1:22:55.3 | |
| Marathon | 3:02:09.0 | 3:16:24.9 | 984 | 3:16:23.2 | 3:16:10.5 | 3:15:32.6 | 3:14:30.0 | 3:11:26.0 | 3:06:32.0 | 2:57:26.8 | |
| Category Female 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points