8854
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.9 | 1:41.5 | 1023 | 1:41.4 | 1:41.3 | 1:41.0 | 1:40.5 | 1:39.0 | 1:36.6 | 1:32.2 | |
| 1000m | 3:28.5 | 3:39.7 | 981 | 3:39.5 | 3:39.3 | 3:38.6 | 3:37.5 | 3:34.1 | 3:28.8 | 3:18.8 | |
| 2000m | 7:11.5 | 7:42.5 | 943 | 7:42.2 | 7:41.7 | 7:40.2 | 7:37.8 | 7:30.6 | 7:19.1 | 6:57.9 | |
| 5000m | 19:00.0 | 20:20.8 | 955 | 20:19.9 | 20:18.5 | 20:14.7 | 20:08.2 | 19:49.3 | 19:19.1 | 18:23.0 | |
| 6000m | 23:07.8 | 24:39.5 | 960 | 24:38.7 | 24:37.1 | 24:32.4 | 24:24.6 | 24:01.8 | 23:25.3 | 22:17.6 | |
| 10km | 39:18.9 | 41:57.5 | 957 | 41:56.1 | 41:53.4 | 41:45.4 | 41:32.2 | 40:53.3 | 39:51.1 | 37:55.8 | |
| 30 mins | 7708 | 7251 | 962 | 7258 | 7265 | 7288 | 7327 | 7443 | 7635 | 8021 | |
| 60 mins | 14930 | 14209 | 968 | 14221 | 14236 | 14281 | 14356 | 14580 | 14953 | 15699 | |
| Half M | 1:26:11.8 | 1:31:41.7 | 964 | 1:31:38.9 | 1:31:33.1 | 1:31:15.7 | 1:30:46.8 | 1:29:22.1 | 1:27:06.6 | 1:22:55.2 | |
| Marathon | 3:04:58.7 | 3:16:24.9 | 984 | 3:16:15.8 | 3:16:03.3 | 3:15:26.0 | 3:14:24.4 | 3:11:23.3 | 3:06:33.8 | 2:57:36.4 | |
| Category Female 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points