8005
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.9 | 1:37.8 | 862 | 1:37.7 | 1:37.6 | 1:37.2 | 1:36.7 | 1:35.0 | 1:32.2 | 1:27.3 | |
| 1000m | 2:59.3 | 3:28.9 | 883 | 3:28.8 | 3:28.6 | 3:27.8 | 3:26.6 | 3:23.1 | 3:17.5 | 3:07.2 | |
| 2000m | 6:19.7 | 7:19.9 | 880 | 7:19.7 | 7:19.2 | 7:17.6 | 7:15.1 | 7:07.8 | 6:56.1 | 6:34.4 | |
| 5000m | 16:59.5 | 19:52.0 | 868 | 19:51.7 | 19:50.3 | 19:46.1 | 19:39.2 | 19:19.1 | 18:47.1 | 17:48.0 | |
| 6000m | 20:41.5 | 23:34.9 | 886 | 23:34.8 | 23:33.2 | 23:28.3 | 23:20.4 | 22:57.1 | 22:19.9 | 21:11.3 | |
| 10km | 35:27.0 | 39:49.5 | 895 | 39:48.5 | 39:45.8 | 39:37.8 | 39:24.6 | 38:45.8 | 37:43.9 | 35:49.5 | |
| 30 mins | 8697 | 7649 | 889 | 7650 | 7658 | 7684 | 7728 | 7858 | 8076 | 8511 | |
| 60 mins | 16746 | 14382 | 861 | 14394 | 14410 | 14461 | 14544 | 14796 | 15214 | 16052 | |
| Half M | 1:19:39.5 | 1:30:41.2 | 881 | 1:30:40.5 | 1:30:34.3 | 1:30:15.8 | 1:29:45.3 | 1:28:15.8 | 1:25:53.0 | 1:21:29.5 | |
| Marathon | 2:39:19.1 | 3:28:29.7 | 767 | 3:28:23.7 | 3:28:07.3 | 3:27:18.6 | 3:25:58.2 | 3:22:03.1 | 3:15:50.5 | 3:04:30.1 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points