4775
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:56.4 | 681 | 1:56.2 | 1:56.0 | 1:55.5 | 1:54.6 | 1:52.0 | 1:47.9 | 1:40.6 | |
| 1000m | 2:46.4 | 4:21.1 | 673 | 4:21.0 | 4:20.6 | 4:19.3 | 4:17.3 | 4:11.5 | 4:02.3 | 3:45.9 | |
| 2000m | 5:54.6 | 8:48.9 | 687 | 8:48.8 | 8:48.0 | 8:45.7 | 8:41.8 | 8:30.5 | 8:12.8 | 7:40.8 | |
| 5000m | 15:51.1 | 26:24.1 | 623 | 26:23.8 | 26:21.2 | 26:13.3 | 26:00.4 | 25:22.9 | 24:24.3 | 22:39.6 | |
| 6000m | 19:24.6 | 29:04.4 | 686 | 29:02.1 | 28:59.5 | 28:51.7 | 28:38.9 | 28:01.7 | 27:03.1 | 25:17.3 | |
| 10km | 33:25.5 | 47:46.5 | 709 | 47:42.9 | 47:38.8 | 47:26.6 | 47:06.6 | 46:08.1 | 44:35.7 | 41:48.4 | |
| 30 mins | 9200 | 6374 | 716 | 6381 | 6390 | 6417 | 6463 | 6601 | 6831 | 7291 | |
| 60 mins | 17613 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:06.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points