8335
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:34.5 | 910 | 1:34.4 | 1:34.3 | 1:34.0 | 1:33.4 | 1:31.9 | 1:29.5 | 1:24.9 | |
| 1000m | 3:01.9 | 3:21.6 | 922 | 3:21.5 | 3:21.3 | 3:20.6 | 3:19.5 | 3:16.3 | 3:11.1 | 3:01.6 | |
| 2000m | 6:19.0 | 7:13.6 | 880 | 7:13.3 | 7:12.8 | 7:11.4 | 7:08.9 | 7:01.8 | 6:50.3 | 6:29.3 | |
| 5000m | 16:32.9 | 18:28.5 | 916 | 18:27.5 | 18:26.2 | 18:22.6 | 18:16.5 | 17:58.6 | 17:30.1 | 16:37.3 | |
| 6000m | 20:05.0 | 22:35.1 | 906 | 22:34.6 | 22:33.1 | 22:28.6 | 22:21.1 | 21:59.1 | 21:23.9 | 20:19.0 | |
| 10km | 34:03.8 | 37:53.6 | 915 | 37:52.1 | 37:49.6 | 37:42.0 | 37:29.6 | 36:53.1 | 35:54.7 | 34:06.8 | |
| 30 mins | 8844 | 7940 | 914 | 7947 | 7956 | 7982 | 8026 | 8159 | 8380 | 8822 | |
| 60 mins | 17158 | 15581 | 923 | 15589 | 15606 | 15657 | 15743 | 16000 | 16429 | 17287 | |
| Half M | 1:14:04.6 | 1:21:36.9 | 927 | 1:21:32.2 | 1:21:26.8 | 1:21:10.7 | 1:20:44.2 | 1:19:26.3 | 1:17:21.8 | 1:13:31.5 | |
| Marathon | 2:33:21.5 | 2:53:45.4 | 902 | 2:53:34.8 | 2:53:23.0 | 2:52:47.8 | 2:51:49.8 | 2:48:59.3 | 2:44:27.5 | 2:36:05.3 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points