8335
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:34.5 | 910 | 1:34.4 | 1:34.3 | 1:34.0 | 1:33.5 | 1:31.9 | 1:29.5 | 1:25.0 | |
| 1000m | 3:02.1 | 3:21.6 | 922 | 3:21.5 | 3:21.3 | 3:20.6 | 3:19.5 | 3:16.3 | 3:11.1 | 3:01.6 | |
| 2000m | 6:19.0 | 7:13.6 | 880 | 7:13.3 | 7:12.8 | 7:11.4 | 7:08.9 | 7:01.8 | 6:50.3 | 6:29.3 | |
| 5000m | 16:33.6 | 18:28.5 | 916 | 18:28.3 | 18:27.0 | 18:23.3 | 18:17.2 | 17:59.4 | 17:30.8 | 16:38.0 | |
| 6000m | 20:05.5 | 22:35.1 | 906 | 22:33.7 | 22:32.2 | 22:27.6 | 22:20.1 | 21:58.2 | 21:23.1 | 20:18.2 | |
| 10km | 34:04.7 | 37:53.6 | 915 | 37:53.1 | 37:50.6 | 37:43.0 | 37:30.6 | 36:54.0 | 35:55.7 | 34:07.7 | |
| 30 mins | 8830 | 7940 | 914 | 7943 | 7952 | 7978 | 8023 | 8155 | 8376 | 8817 | |
| 60 mins | 17156 | 15581 | 923 | 15587 | 15604 | 15655 | 15741 | 15998 | 16427 | 17285 | |
| Half M | 1:14:08.2 | 1:21:36.9 | 927 | 1:21:36.2 | 1:21:30.8 | 1:21:14.7 | 1:20:48.1 | 1:19:30.1 | 1:17:25.6 | 1:13:35.0 | |
| Marathon | 2:33:29.4 | 2:53:45.4 | 902 | 2:53:43.7 | 2:53:31.9 | 2:52:56.7 | 2:51:58.6 | 2:49:08.0 | 2:44:36.0 | 2:36:13.4 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points