7964
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.9 | 1:33.8 | 899 | 1:33.7 | 1:33.6 | 1:33.3 | 1:32.8 | 1:31.2 | 1:28.7 | 1:24.1 | |
| 1000m | 2:59.3 | 3:27.0 | 891 | 3:26.9 | 3:26.6 | 3:25.9 | 3:24.7 | 3:21.3 | 3:15.8 | 3:05.7 | |
| 2000m | 6:19.7 | 7:34.6 | 851 | 7:34.4 | 7:33.9 | 7:32.2 | 7:29.6 | 7:21.7 | 7:09.2 | 6:46.3 | |
| 5000m | 16:59.5 | 19:43.4 | 874 | 19:42.0 | 19:40.6 | 19:36.5 | 19:29.8 | 19:10.0 | 18:38.4 | 17:40.3 | |
| 6000m | 20:41.5 | 23:35.5 | 885 | 23:34.8 | 23:33.2 | 23:28.3 | 23:20.4 | 22:57.1 | 22:19.9 | 21:11.3 | |
| 10km | 35:27.0 | 41:41.0 | 855 | 41:40.8 | 41:37.9 | 41:29.1 | 41:14.6 | 40:32.2 | 39:24.6 | 37:20.1 | |
| 30 mins | 8697 | 7445 | 865 | 7449 | 7458 | 7484 | 7528 | 7658 | 7876 | 8310 | |
| 60 mins | 16746 | 14229 | 852 | 14243 | 14260 | 14310 | 14394 | 14645 | 15064 | 15901 | |
| Half M | 1:19:39.5 | 1:29:36.2 | 892 | 1:29:33.2 | 1:29:27.2 | 1:29:09.1 | 1:28:39.4 | 1:27:12.0 | 1:24:52.7 | 1:20:35.1 | |
| Marathon | 2:39:19.1 | 3:13:14.0 | 827 | 3:13:13.8 | 3:12:59.7 | 3:12:17.8 | 3:11:08.6 | 3:07:45.8 | 3:02:23.4 | 2:52:30.9 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points