6955
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.5 | 1:50.7 | 853 | 1:50.6 | 1:50.5 | 1:50.1 | 1:49.4 | 1:47.5 | 1:44.3 | 1:38.6 | |
| 1000m | 3:13.4 | 3:55.6 | 851 | 3:55.4 | 3:55.1 | 3:54.2 | 3:52.8 | 3:48.7 | 3:42.1 | 3:30.1 | |
| 2000m | 6:41.4 | 7:39.6 | 887 | 7:39.5 | 7:39.0 | 7:37.4 | 7:34.8 | 7:27.2 | 7:15.1 | 6:52.7 | |
| 5000m | 17:58.2 | 21:03.3 | 886 | 21:03.2 | 21:01.7 | 20:57.3 | 20:50.0 | 20:28.7 | 19:54.6 | 18:51.9 | |
| 6000m | 21:51.5 | 27:16.1 | 828 | 27:14.2 | 27:12.2 | 27:06.1 | 26:56.1 | 26:26.8 | 25:40.2 | 24:14.7 | |
| 10km | 37:30.6 | 44:55.4 | 862 | 44:53.7 | 44:50.4 | 44:40.8 | 44:25.0 | 43:38.4 | 42:24.4 | 40:08.3 | |
| 30 mins | 8093 | 7202 | 922 | 7207 | 7215 | 7240 | 7280 | 7402 | 7604 | 8009 | |
| 60 mins | 15475 | 13024 | 866 | 13038 | 13054 | 13100 | 13177 | 13410 | 13796 | 14570 | |
| Half M | 1:22:21.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:51:56.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points