7722
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:39.5 | 778 | 1:39.3 | 1:39.2 | 1:38.8 | 1:38.2 | 1:36.3 | 1:33.2 | 1:27.7 | |
| 1000m | 2:47.2 | 3:31.8 | 808 | 3:31.7 | 3:31.5 | 3:30.7 | 3:29.3 | 3:25.5 | 3:19.4 | 3:08.1 | |
| 2000m | 5:54.7 | 7:14.0 | 828 | 7:13.8 | 7:13.3 | 7:11.7 | 7:09.1 | 7:01.5 | 6:49.3 | 6:27.0 | |
| 5000m | 15:51.5 | 19:17.8 | 832 | 19:16.8 | 19:15.4 | 19:11.2 | 19:04.3 | 18:44.0 | 18:11.7 | 17:12.5 | |
| 6000m | 19:24.8 | 22:53.0 | 851 | 22:52.7 | 22:51.1 | 22:46.3 | 22:38.3 | 22:15.0 | 21:37.8 | 20:29.3 | |
| 10km | 33:26.5 | 38:49.0 | 848 | 38:46.3 | 38:43.6 | 38:35.6 | 38:22.3 | 37:43.3 | 36:41.3 | 34:46.8 | |
| 30 mins | 9192 | 7865 | 862 | 7873 | 7883 | 7910 | 7956 | 8094 | 8324 | 8783 | |
| 60 mins | 17597 | 15337 | 866 | 15354 | 15371 | 15424 | 15512 | 15776 | 16216 | 17096 | |
| Half M | 1:14:13.8 | 1:22:36.8 | 871 | 1:22:31.4 | 1:22:25.9 | 1:22:09.4 | 1:21:42.3 | 1:20:22.7 | 1:18:15.6 | 1:14:20.4 | |
| Marathon | 2:28:27.8 | 2:55:24.0 | 856 | 2:55:23.0 | 2:55:10.6 | 2:54:33.6 | 2:53:32.3 | 2:50:32.9 | 2:45:47.2 | 2:37:01.2 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points