7722
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.5 | 1:39.5 | 778 | 1:39.4 | 1:39.2 | 1:38.8 | 1:38.2 | 1:36.3 | 1:33.3 | 1:27.9 | |
| 1000m | 2:51.1 | 3:31.8 | 808 | 3:31.6 | 3:31.3 | 3:30.5 | 3:29.2 | 3:25.5 | 3:19.5 | 3:08.5 | |
| 2000m | 5:58.9 | 7:14.0 | 828 | 7:13.7 | 7:13.1 | 7:11.6 | 7:09.0 | 7:01.4 | 6:49.4 | 6:27.3 | |
| 5000m | 16:01.6 | 19:17.8 | 832 | 19:16.4 | 19:15.0 | 19:10.9 | 19:04.0 | 18:44.0 | 18:12.1 | 17:13.4 | |
| 6000m | 19:35.3 | 22:53.0 | 851 | 22:52.2 | 22:50.6 | 22:45.8 | 22:37.9 | 22:14.8 | 21:37.9 | 20:30.0 | |
| 10km | 33:27.3 | 38:49.0 | 848 | 38:47.3 | 38:44.6 | 38:36.5 | 38:23.2 | 37:44.2 | 36:42.1 | 34:47.6 | |
| 30 mins | 9065 | 7865 | 862 | 7873 | 7883 | 7910 | 7955 | 8091 | 8318 | 8771 | |
| 60 mins | 17570 | 15337 | 866 | 15348 | 15365 | 15418 | 15506 | 15770 | 16209 | 17087 | |
| Half M | 1:14:41.3 | 1:22:36.8 | 871 | 1:22:34.4 | 1:22:28.9 | 1:22:12.6 | 1:21:45.6 | 1:20:26.3 | 1:18:19.8 | 1:14:25.6 | |
| Marathon | 2:29:22.8 | 2:55:24.0 | 856 | 2:55:13.5 | 2:55:01.2 | 2:54:24.4 | 2:53:23.7 | 2:50:25.6 | 2:45:42.0 | 2:36:59.6 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points