7172
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:51.7 | 690 | 1:51.6 | 1:51.4 | 1:50.9 | 1:50.1 | 1:47.7 | 1:43.9 | 1:37.1 | |
| 1000m | 2:46.6 | 3:48.1 | 748 | 3:48.0 | 3:47.7 | 3:46.8 | 3:45.2 | 3:40.8 | 3:33.7 | 3:20.8 | |
| 2000m | 5:53.4 | 7:42.3 | 774 | 7:42.2 | 7:41.6 | 7:39.8 | 7:36.8 | 7:28.1 | 7:14.4 | 6:49.2 | |
| 5000m | 15:48.8 | 19:40.0 | 813 | 19:39.3 | 19:37.9 | 19:33.5 | 19:26.3 | 19:05.2 | 18:31.6 | 17:30.1 | |
| 6000m | 19:22.2 | 23:30.0 | 826 | 23:29.5 | 23:27.8 | 23:22.7 | 23:14.3 | 22:49.7 | 22:10.5 | 20:58.4 | |
| 10km | 33:22.8 | 39:30.0 | 831 | 39:28.7 | 39:25.9 | 39:17.6 | 39:03.8 | 38:23.3 | 37:19.0 | 35:20.4 | |
| 30 mins | 9217 | 7630 | 834 | 7637 | 7646 | 7674 | 7720 | 7858 | 8088 | 8549 | |
| 60 mins | 17628 | 15069 | 849 | 15081 | 15099 | 15152 | 15240 | 15504 | 15945 | 16826 | |
| Half M | 1:14:00.4 | 1:28:53.4 | 807 | 1:28:47.4 | 1:28:41.0 | 1:28:21.9 | 1:27:50.5 | 1:26:18.3 | 1:23:51.6 | 1:19:21.8 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points